Bob's Red Mill Peanut Butter Honey & Oats Bob's Bar
Summary
Bob's Red Mill Peanut Butter Honey & Oats Bar scores 83/100, highlighting its beneficial ingredients such as peanuts and oats, which provide healthy fats and fiber. With no harmful substances present, this bar offers a nutritious snack option that balances taste and health.
At a glance
Key ingredients 6
PeanutsGood
Peanuts are a good source of plant-based protein and healthy fats. They contain essential nutrients such as magnesium, vitamin E, and niacin. Peanuts can support heart health and provide sustained energy.
See more about Peanuts →OatsVery Good
Oats are a whole grain rich in dietary fiber, particularly beta-glucan, which can help lower cholesterol levels. They provide a good source of vitamins, minerals, and antioxidants. Oats are minimally processed and can aid in digestion and heart health.
See more about Oats →Tapioca syrupNeutral
Tapioca syrup is a natural sweetener derived from cassava root. It is often used as an alternative to corn syrup in processed foods. While it provides sweetness, it lacks significant nutritional benefits.
See more about Tapioca syrup →HoneyGood
Honey is a natural sweetener with antioxidant and antimicrobial properties. It contains trace amounts of vitamins and minerals. Honey can provide a quick source of energy and has a lower glycemic index than refined sugar.
See more about Honey →Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
See more about Sea salt →Rosemary extractGood
Rosemary extract is a natural antioxidant used to preserve freshness and extend shelf life. It contains compounds like rosmarinic acid that have anti-inflammatory and antimicrobial properties. Rosemary extract can enhance flavor and provide health benefits.
See more about Rosemary extract →Processing
Processed Foods
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