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Sun Maid Raisin Medley 1 Lot 2-12 oz (340 g) NON GMO

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Common questions

Is Sun Maid Raisin Medley 1 Lot 2-12 oz (340 g) NON GMO healthy?

Sun Maid Raisin Medley 1 Lot 2-12 oz (340 g) NON GMO scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists primarily of raisins, which are a natural source of sugars and provide dietary fiber and antioxidants.

How processed is Sun Maid Raisin Medley 1 Lot 2-12 oz (340 g) NON GMO?

Sun Maid Raisin Medley 1 Lot 2-12 oz (340 g) NON GMO is NOVA Group 3: Processed Foods.

Which ingredients drive Sun Maid Raisin Medley 1 Lot 2-12 oz (340 g) NON GMO's score?

In Scout's ingredient-by-ingredient analysis, California Raisins counts in its favor; Sulfur Dioxide is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sun Maid Raisin Medley 1 Lot 2-12 oz (340 g) NON GMO

65 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Fruits
Summary

This product consists primarily of raisins, which are a natural source of sugars and provide dietary fiber and antioxidants. However, the presence of sulfur dioxide as a preservative indicates a moderate level of processing and can cause allergic reactions in sensitive individuals. While the ingredient list is relatively short, the use of preservatives prevents it from achieving a higher score.

Key ingredients 2

California Raisins
Good

Raisins are a natural source of sugars and provide dietary fiber and antioxidants. They are minimally processed, retaining most of their nutritional benefits. As a whole food, they offer a convenient source of energy and nutrients.

Benefits

Rich in natural sugars, fiber, and antioxidants, supporting digestive health and providing a quick energy boost.

Sulfur Dioxide
Bad

Sulfur dioxide is used as a preservative to maintain color and prolong shelf life. It can cause allergic reactions in sensitive individuals, particularly those with asthma. Its presence indicates some level of processing in the product.

Risks

May cause respiratory issues or allergic reactions in sensitive individuals, especially those with asthma.

Benefits

Helps preserve the color and freshness of dried fruits, extending their shelf life.

Processing

Group 3 · Processed

Processed Foods

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