Mott's Cinnamon Applesauce
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This cinnamon apple sauce is a processed product with a simple ingredient list, primarily consisting of apples and cinnamon, which are beneficial for their natural sweetness and antioxidant properties. However, the addition of refined sugar contributes to increased calorie intake without essential nutrients, which can lead to blood sugar spikes. The product's processing level limits its score, despite the absence of artificial additives or seed oils.
Key ingredients 5
ApplesGood
Apples are a whole food ingredient rich in dietary fiber and vitamin C. They are minimally processed and provide natural sweetness and nutrients. The fiber content supports digestive health and may aid in blood sugar regulation.
Benefits
Rich in dietary fiber and vitamin C, supporting immune function and digestive health.
CinnamonGood
Cinnamon is a spice known for its antioxidant properties and potential to support blood sugar regulation. It is minimally processed and adds flavor without the need for artificial additives. Its active compounds, such as cinnamaldehyde, may have anti-inflammatory effects.
Benefits
Contains antioxidants and may help in regulating blood sugar levels.
Ascorbic AcidGood
Vitamin C — beneficial even when serving as a preservative.
Benefits
Acts as an antioxidant and helps in preserving the product's freshness.
WaterNeutral
Water is a neutral ingredient used as a solvent and to adjust the consistency of the product. It is essential for hydration but does not contribute additional nutrients. In processed foods, it helps in blending and maintaining texture.
Benefits
Essential for hydration but does not provide additional nutritional benefits.
SugarBad
Refined sugar is a processed ingredient that contributes to increased calorie intake without providing essential nutrients. It can lead to spikes in blood sugar levels and may contribute to weight gain if consumed in excess. Unlike natural sugars found in whole foods, refined sugar lacks fiber and other beneficial compounds.
Risks
Excessive consumption can lead to weight gain, increased risk of type 2 diabetes, and dental cavities.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.