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Great Value is carried at Walmart stores. Find one within 25 miles.
At a glance
Summary
Pitted prunes are a nutritious source of dietary fiber and natural sugars, which can aid digestion and provide energy. However, the presence of potassium sorbate as a preservative indicates a level of processing that detracts from the product's overall healthiness. While the prunes themselves are beneficial, the use of a synthetic preservative limits the score due to increased processing.
Key ingredients 2
PrunesGood
Prunes are a natural source of dietary fiber and essential nutrients. They are minimally processed and retain most of their natural vitamins and minerals. Prunes can aid in digestion and provide a natural source of energy.
Risks
Excessive consumption may lead to digestive discomfort due to high fiber content.
Benefits
Rich in dietary fiber, which supports digestive health and helps maintain regular bowel movements. Contains vitamins and minerals such as potassium and vitamin K.
Potassium sorbateBad
Potassium sorbate is a synthetic preservative used to extend shelf life. It is generally recognized as safe but may cause allergic reactions in sensitive individuals. Its use indicates processing beyond minimal levels.
Risks
May cause allergic reactions or skin irritation in sensitive individuals.
Processing
Processed Foods
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