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CINNAMON APPLESAUCE

Common questions

Is CINNAMON APPLESAUCE healthy?

CINNAMON APPLESAUCE scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This cinnamon applesauce contains beneficial ingredients like apples and cinnamon, which provide dietary fiber and antioxidants.

How processed is CINNAMON APPLESAUCE?

CINNAMON APPLESAUCE is NOVA Group 3: Processed Foods.

Which ingredients drive CINNAMON APPLESAUCE's score?

In Scout's ingredient-by-ingredient analysis, Apples, Cinnamon, Ascorbic Acid count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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CINNAMON APPLESAUCE

Great Value
65 Fair

Analysis updated September 2026 · How Scout scores

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Near you

Great Value is carried at Walmart stores. Find one within 25 miles.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by Walmart
Category Fruits
Summary

This cinnamon applesauce contains beneficial ingredients like apples and cinnamon, which provide dietary fiber and antioxidants. However, the addition of refined sugar detracts from its healthfulness, as it contributes empty calories and potential metabolic issues. The product is processed, which limits its score despite the presence of some nutritious components.

Key ingredients 5

Apples
Very Good

Apples are a rich source of dietary fiber and vitamin C, contributing to overall health. They contain antioxidants that may help reduce the risk of chronic diseases. The natural sugars in apples provide a healthier alternative to refined sugars.

Benefits

Rich in dietary fiber and vitamin C, supporting digestive health and immune function. Contains antioxidants that may reduce oxidative stress.

See more about Apples →
Cinnamon
Good

Cinnamon is a spice with antioxidant properties and potential anti-inflammatory effects. It may help regulate blood sugar levels and improve heart health. Its natural flavor enhances the taste of foods without added sugars.

Risks

Excessive consumption may lead to liver damage due to coumarin content in certain types of cinnamon.

Benefits

Contains antioxidants and may help regulate blood sugar levels. Adds flavor without the need for additional sugar.

See more about Cinnamon →
Ascorbic Acid
Good

Vitamin C — beneficial even when serving as a preservative.

Benefits

Helps maintain color and freshness of the product. Provides antioxidant properties.

See more about Ascorbic Acid →
Water
Neutral

Water is a neutral ingredient used as a solvent and to adjust consistency. It does not contribute any calories or nutrients. Its presence is essential for the texture and hydration of the product.

Benefits

Essential for hydration and maintaining the desired consistency of the product.

See more about Water →
Sugar
Bad

Refined sugar is associated with increased risk of obesity, diabetes, and heart disease. It provides empty calories without essential nutrients. Excessive consumption can lead to metabolic issues and dental problems.

Risks

High intake of refined sugar can contribute to weight gain, insulin resistance, and dental cavities.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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