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So Natural Freeze Dried Fruit Strawberry Crisps Gluten-Free (Pack of 2)

Common questions

Is So Natural Freeze Dried Fruit Strawberry Crisps Gluten-Free (Pack of 2) healthy?

So Natural Freeze Dried Fruit Strawberry Crisps Gluten-Free (Pack of 2) scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of freeze-dried strawberries with added sugar, which increases its processing level.

How processed is So Natural Freeze Dried Fruit Strawberry Crisps Gluten-Free (Pack of 2)?

So Natural Freeze Dried Fruit Strawberry Crisps Gluten-Free (Pack of 2) is NOVA Group 3: Processed Foods.

Which ingredients drive So Natural Freeze Dried Fruit Strawberry Crisps Gluten-Free (Pack of 2)'s score?

In Scout's ingredient-by-ingredient analysis, Strawberries counts in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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So Natural Freeze Dried Fruit Strawberry Crisps Gluten-Free (Pack of 2)

So Natural
65 Fair

Analysis updated September 2026 · How Scout scores

$5.50 · 0.6 oz · $0.76 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Noumi Limited
Category Fruits
Summary

This product consists of freeze-dried strawberries with added sugar, which increases its processing level. While the strawberries retain their nutritional benefits, the addition of refined sugar introduces empty calories and potential health risks such as obesity and diabetes. The product's processing level and the presence of added sugar limit its health score.

Key ingredients 2

Strawberries
Good

Strawberries are a natural source of vitamins, antioxidants, and fiber. They are minimally processed in freeze-dried form, retaining most of their nutritional benefits. The absence of additives or preservatives enhances their health profile.

Benefits

Rich in vitamin C, antioxidants, and dietary fiber, which support immune function and digestive health.

See more about Strawberries →
Sugar
Bad

Refined sugar is associated with increased calorie intake and potential negative health impacts like obesity and diabetes. It is a processed ingredient that adds empty calories without nutritional benefits. Excessive consumption can lead to metabolic issues.

Risks

High intake of refined sugar can contribute to weight gain, insulin resistance, and increased risk of chronic diseases.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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