Twisted fruit bites strawberry mango

Pure Organic
65 Fair
$17.09
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Summary

This product contains several beneficial ingredients like apple puree concentrate and mango puree, which provide natural vitamins and fiber. However, it is heavily processed and includes 'natural flavors', which can be highly processed and lack transparency. The high sugar content and ultra-processed nature limit its healthiness despite the presence of some natural ingredients.

At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by Kellogg Co.
Category Fruits

Key ingredients 8

Apple Puree Concentrate
Good

Apple puree concentrate is a natural ingredient providing fiber and vitamins. It is made by reducing apple puree to remove water, concentrating its nutrients. This process retains most of the beneficial compounds found in whole apples.

Benefits

Provides dietary fiber and vitamin C, supporting digestive health and immune function.

Apple Juice Concentrate
Neutral

Apple juice concentrate is used for sweetness and flavor. It is made by evaporating water from apple juice, which can concentrate sugars. While it provides some nutrients, it lacks the fiber found in whole apples.

Risks

High in natural sugars, which can contribute to increased calorie intake and potential blood sugar spikes.

Benefits

Offers a natural source of sweetness and some vitamins, though less than whole apples.

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Citrus Pectin
Good

Citrus pectin is a natural gelling agent derived from citrus fruits. It is used to improve texture and stability in food products. Pectin is known for its ability to support digestive health by acting as a prebiotic fiber.

Benefits

Supports digestive health by promoting beneficial gut bacteria and may help lower cholesterol levels.

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Strawberry Juice Concentrate
Good

Strawberry juice concentrate provides natural flavor and color. It is made by reducing strawberry juice, concentrating its nutrients and flavor. This process retains antioxidants and vitamins found in strawberries.

Benefits

Rich in antioxidants like vitamin C, which support immune health and reduce oxidative stress.

Mango Puree
Good

Mango puree is a natural ingredient providing vitamins and fiber. It is made by blending ripe mangoes, preserving their nutritional content. Mangoes are known for their high vitamin A and C content, supporting overall health.

Benefits

Provides vitamins A and C, supporting vision and immune health.

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Lemon Juice Concentrate
Neutral

Lemon juice concentrate is used for flavor and acidity. It is made by evaporating water from lemon juice, concentrating its flavor and acidity. While it provides some vitamin C, it is primarily used for its tartness.

Benefits

Adds natural acidity and flavor, with some vitamin C content.

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Vegetable And Fruit Juice For Color
Neutral

Vegetable and fruit juice for color is used to enhance the visual appeal of the product naturally. These juices are concentrated to provide vibrant colors without artificial dyes. They are generally considered safe and add minimal nutritional value.

Benefits

Provides natural coloring without the use of artificial dyes.

Natural Flavors
Bad

Natural flavors are used to enhance taste but can be highly processed. They are derived from natural sources but may contain additives and solvents. The lack of transparency in their composition can be concerning for some consumers.

Risks

Potential for undisclosed additives and allergens, which may cause sensitivities in some individuals.

Benefits

Enhances flavor without adding calories, though benefits are minimal.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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