Shop Map Research Get the app
Macaroni And Cheese

Common questions

Is Macaroni And Cheese healthy?

Macaroni And Cheese scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This macaroni and cheese product is moderately processed, with a simple ingredient list that includes semolina wheat flour, egg white, and whole milk.

How processed is Macaroni And Cheese?

Macaroni And Cheese is NOVA Group 3: Processed Foods.

Which ingredients drive Macaroni And Cheese's score?

In Scout's ingredient-by-ingredient analysis, Egg White counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

95
La Moderna Elbow Pasta Macaroni Product
La Moderna
$2.01
95
Italian Datterino Cherry Tomato & Roasted Garlic Pasta Sauce
Trader Giotto
95
16 oz Organic Linguine Pasta, Pack of 12
$32.99
95
Garofalo High Protein Pasta
Garofalo
$11.19

See more

Macaroni And Cheese

Hill Country Fare
75 Good

Analysis updated July 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by H-E-B
Category Pasta
Summary

This macaroni and cheese product is moderately processed, with a simple ingredient list that includes semolina wheat flour, egg white, and whole milk. The use of enriched wheat flour and whole milk provides some nutritional benefits, but the processing level limits its score. The absence of harmful additives or seed oils is a positive aspect, contributing to a cleaner label.

Key ingredients 4

Egg White
Good

Egg white is a high-quality protein source with all essential amino acids. It is low in calories and fat, making it a healthy addition to many diets. The protein in egg whites supports muscle repair and growth.

Benefits

Provides high-quality protein and is low in calories and fat, supporting muscle health.

See more about Egg White →
Semolina Wheat Flour
Neutral

Semolina wheat flour is a refined grain product used in pasta making. It is enriched with vitamins and minerals like niacin, iron, thiamine mononitrate, riboflavin, and folic acid. While it provides carbohydrates and some nutrients, it lacks the fiber and micronutrients found in whole grains.

Risks

Refined grains can contribute to blood sugar spikes and lack the fiber of whole grains.

Benefits

Enrichment adds essential vitamins and minerals, supporting overall nutrient intake.

Whole Milk
Neutral

Whole milk is a source of calcium, vitamin D, and other nutrients. It contains saturated fats, which can be a concern if consumed in excess. Whole milk provides a creamy texture and flavor to dishes.

Risks

High saturated fat content may contribute to heart disease if consumed in large amounts.

Benefits

Rich in calcium and vitamin D, supporting bone health.

See more about Whole Milk →
Water
Neutral

Water is a fundamental ingredient used for cooking and hydration. It has no calories or nutrients but is essential for life. In this context, it serves as a medium for cooking pasta.

Benefits

Essential for hydration and cooking processes.

See more about Water →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Pasta