Magnesium Powder

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Common questions

Is Magnesium Powder healthy?

Magnesium Powder scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This magnesium powder features ionic magnesium citrate, a highly bioavailable form of magnesium that supports muscle and nerve function.

How processed is Magnesium Powder?

Magnesium Powder is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Magnesium Powder's score?

In Scout's ingredient-by-ingredient analysis, Ionic Magnesium Citrate, Magnesium Carbonate count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Magnesium Powder

H-E-B
Bioengineered
78 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by H-E-B
Category Electrolytes
Summary

This magnesium powder features ionic magnesium citrate, a highly bioavailable form of magnesium that supports muscle and nerve function. The product uses natural flavors, which can be a concern due to their lack of transparency, but it avoids artificial sweeteners and dyes, maintaining a clean formulation. The use of stevia as a natural sweetener is a positive aspect, contributing to a healthier profile compared to products with artificial additives.

Key ingredients 7

Ionic Magnesium Citrate
Good

Magnesium citrate is a highly bioavailable form of magnesium that supports muscle function, relaxation, and overall cellular health.

Magnesium Carbonate
Good

Another bioavailable mineral source that contributes to total magnesium content for electrolyte balance.

See more about Magnesium Carbonate →
Citric Acid
Neutral

Commonly used for flavoring and preservation, and is naturally occurring in citrus fruits.

See more about Citric Acid →
Soluble Corn Fiber
Neutral

A soluble prebiotic fiber used to add bulk and support digestive health with minimal impact on blood sugar.

See more about Soluble Corn Fiber →
Natural Raspberry Flavor
Neutral

Derived from natural sources to enhance the taste profile of the supplement without synthetic additives.

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Natural Lemon Flavor
Neutral

Derived from natural sources to provide a citrus taste profile.

See more about Natural Lemon Flavor →
Stevia
Neutral

A natural, zero-calorie plant-derived sweetener that provides sweetness without raising blood sugar levels.

See more about Stevia →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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