Liquid I.V. Hydration Multiplier - Sugar Free Electrolyte Drink Mix Raspberry Melon, 6ct - 0.45 oz

L-Glutamine is an amino acid that supports muscle recovery and gut health. It is often used in supplements to aid in recovery after exercise. Additionally, it may support immune function.

L-Alanine is a non-essential amino acid that plays a role in energy production and muscle metabolism. It is beneficial for athletes and those engaging in regular physical activity. It also helps in the metabolism of glucose.

Potassium citrate is used to regulate acidity and provide potassium, an essential mineral for heart and muscle function. It helps maintain electrolyte balance in the body. It is particularly beneficial for those with low potassium levels.

Beneficial ingredient — whole-food or functional value in this product class.

Beneficial ingredient — whole-food or functional value in this product class.

Vitamin C is an essential nutrient that supports immune function and acts as an antioxidant. It is important for the synthesis of collagen and the absorption of iron. Regular intake is necessary as it is not stored in the body.

Vitamin B3, also known as niacin, is important for energy metabolism and maintaining healthy skin and nerves. It plays a role in converting food into energy. It is essential for overall health and well-being.

Vitamin B5, or pantothenic acid, is essential for the synthesis of coenzyme A, which is crucial for fatty acid metabolism. It supports energy production and the synthesis of hormones. It is widely available in foods and supplements.

Vitamin B6 is vital for protein metabolism and cognitive development. It aids in the production of neurotransmitters and hemoglobin. It is important for brain health and immune function.

Vitamin B12 is crucial for nerve function and the production of DNA and red blood cells. It is essential for energy production and neurological health. It is particularly important for vegetarians and vegans who may have limited dietary sources.

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Citric acid is a natural preservative and flavor enhancer commonly used in food and beverages. It is generally recognized as safe when used in moderation. However, excessive consumption may lead to dental erosion.

Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered products. It is generally recognized as safe when used in small amounts. It does not contribute any nutritional value.

Stevia leaf extract is a natural sweetener that provides sweetness without calories. It is derived from the leaves of the Stevia plant and is considered safe for consumption. It is a popular alternative to sugar for those managing calorie intake.

Natural flavors are used to enhance taste but can be a catch-all term for a variety of substances. The lack of transparency can be concerning for those with allergies or sensitivities. They are often highly processed, which may not align with clean eating principles.