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Quality Iodized Salt

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Common questions

Is Quality Iodized Salt healthy?

Quality Iodized Salt scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This iodized salt product contains several additives such as silicon dioxide, dextrose, and yellow prussiate of soda, which are used to prevent clumping and enhance flow.

How processed is Quality Iodized Salt?

Quality Iodized Salt is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Quality Iodized Salt's score?

In Scout's ingredient-by-ingredient analysis, Dextrose is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Quality Iodized Salt

H-E-B
68 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by H-E-B
Category Salt
Summary

This iodized salt product contains several additives such as silicon dioxide, dextrose, and yellow prussiate of soda, which are used to prevent clumping and enhance flow. While these additives are generally recognized as safe, they indicate a moderate level of processing. The inclusion of potassium iodide is beneficial for providing essential iodine, but the presence of multiple additives slightly detracts from the overall purity of the product.

Key ingredients 6

Salt
Neutral

Salt is a common seasoning and preservative used in many foods. It is refined and lacks the trace minerals found in unrefined salts. While essential for bodily functions, excessive intake can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular disease.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

See more about Salt →
Silicon Dioxide
Neutral

Silicon Dioxide is used as an anti-caking agent to prevent clumping in powdered foods. It is generally recognized as safe by food safety authorities. It is a naturally occurring compound found in the earth's crust.

See more about Silicon Dioxide →
Sodium Bicarbonate
Neutral

Sodium Bicarbonate is a leavening agent and pH regulator in foods. It is a naturally occurring compound that is synthetically produced for commercial use. It helps maintain the stability of iodized salt.

Benefits

Can help neutralize stomach acid and relieve indigestion.

See more about Sodium Bicarbonate →
Potassium Iodide
Neutral

Potassium Iodide is added to salt to provide iodine, an essential nutrient. It is a stable form of iodine that helps prevent iodine deficiency disorders. It is crucial for thyroid function and hormone production.

Risks

Excessive iodine intake can lead to thyroid dysfunction.

Benefits

Prevents iodine deficiency, which is important for thyroid health and metabolic regulation.

See more about Potassium Iodide →
Yellow Prussiate Of Soda
Neutral

Yellow Prussiate Of Soda is used as an anti-caking agent in salt. It is a synthetic compound that prevents clumping and ensures free-flowing salt. It is considered safe in the small amounts used in food products.

Dextrose
Bad

Refined added sugar.

Risks

Excessive consumption can lead to spikes in blood sugar and contribute to metabolic disorders.

Benefits

Provides a quick source of energy due to its simple sugar structure.

See more about Dextrose →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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