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Chili powder

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Chili powder healthy?

Chili powder scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This chili powder contains beneficial ingredients like chili pepper and garlic, which are rich in vitamins and have anti-inflammatory properties.

How processed is Chili powder?

Chili powder is NOVA Group 3: Processed Foods.

Which ingredients drive Chili powder's score?

In Scout's ingredient-by-ingredient analysis, Chili Pepper, Spices, Garlic count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Chili powder

70 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Spices
Summary

This chili powder contains beneficial ingredients like chili pepper and garlic, which are rich in vitamins and have anti-inflammatory properties. However, the presence of silicon dioxide as an anti-caking agent and the inclusion of salt indicate a moderate level of processing. Despite these factors, the product maintains a relatively clean ingredient list without harmful additives, allowing it to score well within its category.

Key ingredients 5

Chili Pepper
Good

Chili peppers are rich in vitamins, particularly vitamin C and A, and contain capsaicin, which has anti-inflammatory properties. They are minimally processed and retain most of their natural nutrients. Capsaicin may also boost metabolism and aid in weight management.

Risks

Excessive consumption may cause digestive discomfort or exacerbate conditions like acid reflux.

Benefits

Rich in antioxidants and vitamins, chili peppers can support immune function and reduce inflammation.

See more about Chili Pepper →
Spices
Good

Whole-food seasonings, antioxidant-bearing.

Benefits

Spices can enhance flavor and may offer some antioxidant properties depending on the specific spices used.

See more about Spices →
Garlic
Good

Garlic is known for its potential health benefits, including antimicrobial and cardiovascular protective effects. It contains allicin, which may help reduce cholesterol levels and improve heart health. Garlic is minimally processed and retains its beneficial compounds.

Risks

Excessive consumption may cause digestive discomfort or bad breath.

Benefits

Contains compounds that may support heart health and have antimicrobial properties.

See more about Garlic →
Salt
Neutral

Salt is a common seasoning that enhances flavor but provides no significant nutritional benefits. It is typically refined and lacks trace minerals found in unrefined salts. Excessive intake can lead to health issues such as hypertension.

Risks

High sodium intake is associated with increased risk of hypertension and cardiovascular disease.

See more about Salt →
Silicon Dioxide
Neutral

Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered products. It is generally recognized as safe by food safety authorities. It is inert and does not contribute to nutritional value.

See more about Silicon Dioxide →

Processing

Group 3 · Processed

Processed Foods

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