Mateo’s 25% Less Sodium Taco Seasoning mix

Roasted garlic retains many of the health benefits of fresh garlic, including antimicrobial and cardiovascular benefits. The roasting process enhances flavor while maintaining beneficial compounds. It is a minimally processed ingredient.

Garlic is known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It contains allicin, which may help reduce blood pressure and cholesterol levels. Fresh garlic is minimally processed, retaining its beneficial compounds.

Chile peppers are rich in capsaicin, which may have metabolism-boosting and pain-relieving properties. They are a natural source of vitamins A and C. Minimal processing retains their nutritional benefits.

Onions are a good source of antioxidants and have anti-inflammatory properties. They contain quercetin, which may help reduce blood pressure. Fresh onions are minimally processed, preserving their health benefits.

Cumin is a spice with potential digestive and antioxidant benefits. It contains compounds that may help improve digestion and boost the immune system. Minimal processing ensures retention of its beneficial properties.

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining beneficial minerals. Used in moderation, it can enhance flavor without excessive sodium intake.

Jalapeno peppers are rich in vitamins A and C and contain capsaicin, which may have anti-inflammatory effects. They are minimally processed, retaining their nutritional benefits. They add flavor and heat to dishes.

Oregano is an herb with antioxidant and antimicrobial properties. It contains compounds like thymol and carvacrol that may support immune health. It is minimally processed and retains its beneficial properties.

Arrowroot is a starch used as a thickening agent in foods. It is gluten-free and easily digestible. It is minimally processed and does not provide significant nutritional benefits.

Silicon dioxide is used as an anti-caking agent in food products. It is generally recognized as safe by food safety authorities. It does not provide nutritional benefits but helps maintain product texture.

Citric acid is a natural preservative and flavor enhancer. It is commonly used to add acidity and preserve freshness in foods. It is generally recognized as safe and does not provide nutritional benefits.

Refined sugar is associated with various health issues, including obesity and diabetes. It provides empty calories without nutritional benefits. Excessive consumption can lead to metabolic disorders.