Kinder s No Salt Lemon Pepper Seasoning Blend (8.7 Ounce)

Kinder's
65 Fair
$8.69 · 3.5 oz · 2 pack
View on Amazon
Verified Amazon match

Summary

This seasoning blend contains beneficial ingredients like dehydrated garlic, spices, turmeric, and lemon peel, which offer antioxidant and anti-inflammatory properties. However, the presence of cane sugar, a refined sugar, detracts from its healthfulness due to its potential negative impact on weight and metabolic health. The product is moderately processed, which limits its overall score despite the inclusion of several health-promoting ingredients.

At a glance

Beneficial ingredients 5
Harmful ingredients 1
Category Spices

Key ingredients 10

Potassium chloride
Neutral

Potassium chloride is used as a salt substitute to reduce sodium intake. It provides potassium, an essential mineral for heart and muscle function. However, excessive intake can lead to hyperkalemia, especially in individuals with kidney issues.

Risks

Excessive consumption may lead to hyperkalemia, particularly in individuals with kidney problems.

Benefits

Provides potassium, which is essential for maintaining normal heart and muscle function.

See more about Potassium chloride →
Dehydrated garlic
Good

Dehydrated garlic retains many of the health benefits of fresh garlic, including its antioxidant properties. It is a convenient way to add flavor and potential health benefits to foods. Garlic is known for its potential to support cardiovascular health.

Benefits

Contains antioxidants and compounds that may support cardiovascular health.

Spices
Good

Spices are used to enhance flavor and may offer various health benefits depending on the specific spices used. They often contain antioxidants and anti-inflammatory compounds. The exact benefits depend on the specific spices included in the blend.

Benefits

May contain antioxidants and anti-inflammatory compounds that contribute to overall health.

See more about Spices →
Cane sugar
Bad

Cane sugar is a refined sugar that can contribute to increased calorie intake and potential weight gain. Excessive consumption is linked to various health issues such as obesity and type 2 diabetes. It is used to add sweetness but offers no significant nutritional benefits.

Risks

Excessive consumption can lead to obesity, type 2 diabetes, and other metabolic disorders.

See more about Cane sugar →
Dehydrated onion
Good

Dehydrated onion provides a concentrated source of flavor and retains many of the nutrients found in fresh onions. It is rich in antioxidants and may support immune health. The dehydration process preserves its beneficial compounds.

Benefits

Rich in antioxidants and may support immune health.

See more about Dehydrated onion →
Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and helps maintain the freshness of the product. While it is naturally found in citrus fruits, it is often industrially produced for food use.

Benefits

Helps preserve freshness and enhance flavor in food products.

See more about Citric acid →
Maltodextrin
Neutral

Maltodextrin is a carbohydrate used as a thickener or filler in processed foods. It is rapidly absorbed and can cause spikes in blood sugar levels. It is often used to improve texture and extend shelf life.

Risks

May cause spikes in blood sugar levels, particularly in individuals with insulin sensitivity.

See more about Maltodextrin →
Rice concentrate
Neutral

Rice concentrate is used as an anti-caking agent to prevent clumping in powdered products. It is a natural alternative to synthetic anti-caking agents. It does not significantly impact the nutritional profile of the product.

Benefits

Provides a natural anti-caking function without altering the nutritional profile.

Turmeric
Good

Turmeric is a spice known for its anti-inflammatory and antioxidant properties, largely due to the compound curcumin. It is used both for flavor and potential health benefits. Turmeric may support joint health and reduce inflammation.

Benefits

Contains curcumin, which has anti-inflammatory and antioxidant properties.

See more about Turmeric →
Lemon peel
Good

Lemon peel is rich in vitamins, fiber, and antioxidants, offering potential health benefits. It adds a natural citrus flavor and may support immune health. The peel contains compounds that can aid digestion and provide anti-inflammatory effects.

Benefits

Rich in vitamins and antioxidants, supporting immune health and digestion.

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store