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PINTO BEANS

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PINTO BEANS

H E Butt Grocery Company
70 Good
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Summary

This product contains prepared pinto beans, which are a nutritious source of protein and fiber. However, it is classified as ultra-processed due to the inclusion of synthetic additives like calcium disodium EDTA, which is used as a preservative. The presence of such additives and the processing level limit the overall health score despite the beneficial qualities of the beans themselves.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by H E Butt Grocery Company
Category Beans

Key ingredients 5

Prepared Pinto Beans
Good

Prepared pinto beans are a nutritious source of protein and fiber. They are minimally processed and retain most of their natural nutrients. As a whole food, they provide essential vitamins and minerals.

Benefits

Rich in protein and fiber, supporting digestive health and providing sustained energy.

Water
Neutral

Water is used as a solvent and processing aid in food products. It is essential for hydration and does not contribute calories or nutrients. In this context, it serves to maintain the texture and moisture of the beans.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common additive in processed foods but should be consumed in moderation. Excessive intake can lead to health issues such as hypertension.

Risks

High sodium intake may contribute to hypertension and cardiovascular diseases.

Benefits

Enhances flavor and acts as a preservative in food products.

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Calcium Chloride
Neutral

Calcium chloride is used as a firming agent in canned foods. It helps maintain the texture of the beans during processing. It is generally recognized as safe when used in food products.

Benefits

Helps maintain the texture and firmness of canned beans.

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Calcium Disodium EDTA
Bad

Calcium disodium EDTA is a synthetic preservative used to promote color retention. It is a chelating agent that binds metals, preventing discoloration. However, it is a synthetic additive and may not be suitable for all consumers.

Risks

May cause allergic reactions or gastrointestinal discomfort in sensitive individuals.

Benefits

Helps maintain color and appearance of food products.

See more about Calcium Disodium EDTA →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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