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Cidacos Garbanzos extra

Common questions

Is Cidacos Garbanzos extra healthy?

Cidacos Garbanzos extra scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains chickpeas, which are a nutritious source of plant-based protein and fiber, contributing positively to its health profile.

How processed is Cidacos Garbanzos extra?

Cidacos Garbanzos extra is NOVA Group 3: Processed Foods.

Which ingredients drive Cidacos Garbanzos extra's score?

In Scout's ingredient-by-ingredient analysis, Chick Peas counts in its favor; E-223 (Sulfite) is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Cidacos Garbanzos extra

Cidacos
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Grupo Cidacos
Category Beans
Summary

This product contains chickpeas, which are a nutritious source of plant-based protein and fiber, contributing positively to its health profile. However, the presence of synthetic additives like calcium disodium EDTA and sodium metabisulfite, which can cause adverse reactions in sensitive individuals, detracts from its overall score. The product's processing level also limits its potential score, despite the relatively short ingredient list.

Key ingredients 5

Chick Peas
Good

Chick peas are a nutritious source of plant-based protein and fiber, supporting digestive health and sustained energy.

Water
Neutral

Water is essential for hydration and is a neutral component in food products.

See more about Water →
Salt
Neutral

Salt enhances flavor but should be consumed in moderation to maintain a balanced diet.

See more about Salt →
E-385 (Antioxidant)
Neutral

E-385 acts as an antioxidant to help preserve the product's freshness and prevent spoilage.

E-223 (Sulfite)
Bad

E-223 is a sulfite preservative that can cause sensitivities in some individuals and is considered less desirable in food products.

Processing

Group 3 · Processed

Processed Foods

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