Shop Map Research Get the app
Ode To Olives, Medium Pitted Ripe Olives

Common questions

Is Ode To Olives, Medium Pitted Ripe Olives healthy?

Ode To Olives, Medium Pitted Ripe Olives scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists primarily of ripe olives, which are a source of healthy monounsaturated fats and antioxidants, and sea salt, which provides essential electrolytes.

How processed is Ode To Olives, Medium Pitted Ripe Olives?

Ode To Olives, Medium Pitted Ripe Olives is NOVA Group 3: Processed Foods.

Which ingredients drive Ode To Olives, Medium Pitted Ripe Olives' score?

In Scout's ingredient-by-ingredient analysis, Ripe olives, Sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

85
Early California Sea Salt Large Pitted California Ripe Olives
Early California
$35.67
85
SLICED CALIFORNIA RIPE OLIVES
Pearls
85
SLICED SMOOTH & NUTTY BLACK RIPE OLIVES
95
Olives Medium Ripe Pitted Black
Sprouts

See more

Ode To Olives, Medium Pitted Ripe Olives

H-E-B
80 Good

Analysis updated September 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by H-E-B
Category Condiments
Summary

This product consists primarily of ripe olives, which are a source of healthy monounsaturated fats and antioxidants, and sea salt, which provides essential electrolytes. The ingredient list is short and clean, with only one additive, ferrous gluconate, used to stabilize color. Despite being processed, the minimal use of additives and the presence of beneficial ingredients contribute positively to its health rating.

Key ingredients 4

Ripe olives
Good

Ripe olives are a source of healthy monounsaturated fats and antioxidants. They are minimally processed and retain beneficial nutrients. Olives also provide dietary fiber and vitamin E, supporting overall health.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E that may reduce oxidative stress.

Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than refined table salt and can enhance flavor. The use of sea salt provides essential electrolytes.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential electrolytes and trace minerals that support bodily functions.

See more about Sea salt →
Water
Neutral

Water is used as a solvent and carrier in many food products. It is essential for hydration and does not contribute calories or nutrients. In this context, it serves to maintain the texture and moisture of the olives.

See more about Water →
Ferrous gluconate
Neutral

Ferrous gluconate is used to stabilize the color of olives. It is a form of iron that can be absorbed by the body. While it serves a functional purpose, it does not significantly impact the nutritional profile of the product.

Risks

Excessive iron intake can lead to toxicity, but this is unlikely from typical consumption of olives.

Benefits

Provides a source of iron, which is essential for oxygen transport in the blood.

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Condiments