Доматен сос със сирене Пекорино Романо ЗНП

Chopped tomatoes are a rich source of vitamins A and C, and lycopene, an antioxidant linked to reduced risk of heart disease. They are minimally processed, retaining most of their natural nutrients. The high water content also aids in hydration and provides a low-calorie food option.

Double concentrated tomato paste is a concentrated source of lycopene and other antioxidants. The concentration process enhances the flavor and nutrient density. It provides a rich source of vitamins and minerals in a small serving size.

Water is used as a solvent and to adjust the consistency of the sauce. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the sauce has the desired texture and fluidity.

Olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health and is often cold-pressed to preserve beneficial compounds. Its inclusion enhances the flavor and nutritional profile of the sauce.

Pecorino Romano cheese is a traditional cheese made from sheep's milk, offering a rich source of calcium and protein. It is protected by designation of origin, ensuring quality and authenticity. The cheese adds a distinct flavor and nutritional benefits to the sauce.

Basil is a herb known for its aromatic properties and potential health benefits, including anti-inflammatory effects. It is rich in vitamins A, K, and C, and contains essential oils that may have antimicrobial properties. Its inclusion enhances the flavor and nutritional profile of the sauce.

Garlic is known for its potential health benefits, including cardiovascular support and immune system enhancement. It contains sulfur compounds that have been linked to reduced blood pressure and cholesterol levels. Its inclusion adds flavor and potential health benefits to the sauce.

Sugar is a refined carbohydrate that can contribute to increased blood sugar levels and weight gain when consumed in excess. It is often added to enhance flavor but provides no essential nutrients. Excessive consumption is linked to various health issues, including obesity and diabetes.

Table salt is used to enhance flavor and preserve food. It is a source of sodium, which is essential for fluid balance and nerve function. However, excessive intake can lead to health issues such as hypertension.

Chili peppers contain capsaicin, which has been linked to various health benefits, including pain relief and improved metabolism. They add a spicy flavor and potential health benefits to the sauce. Capsaicin may also have anti-inflammatory and antioxidant properties.