Medium Red Salsa
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This medium red salsa is made with simple, recognizable ingredients like tomatoes, jalapeño peppers, and lime juice, which contribute to its nutritional value and flavor. The product is moderately processed, but it avoids harmful additives such as artificial colors, flavors, or preservatives, maintaining a clean label. The presence of natural ingredients and minimal processing level supports a favorable health rating.
Key ingredients 6
TomatoesGood
Tomatoes are a rich source of vitamins, minerals, and antioxidants like lycopene. They are minimally processed in this product, retaining most of their nutritional benefits. The inclusion of tomato puree enhances the flavor and nutrient density.
Benefits
Rich in vitamins A and C, and antioxidants like lycopene, which may reduce the risk of chronic diseases.
Jalapeño peppersGood
Jalapeño peppers add flavor and a moderate amount of heat to the salsa. They are a source of vitamins and capsaicin, which may have health benefits. The peppers are used in their natural form, contributing to the product's freshness.
Risks
May cause irritation or discomfort for individuals sensitive to spicy foods.
Benefits
Contains capsaicin, which may boost metabolism and provide anti-inflammatory effects.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the salsa. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the salsa has the desired texture and moisture content.
See more about Water →Lime juiceNeutral
Lime juice adds acidity and flavor to the salsa. It is derived from lime juice concentrate and natural flavors, which are common in processed foods. The natural flavors may include a variety of compounds, but their exact composition is not specified.
Risks
Natural flavors can be a concern for those with allergies or sensitivities, as their exact composition is not disclosed.
Benefits
Provides a refreshing citrus flavor and a small amount of vitamin C.
Dehydrated garlicNeutral
Dehydrated garlic is used to enhance the flavor profile of the salsa. It retains some of the beneficial compounds found in fresh garlic, though in reduced amounts. The dehydration process makes it a convenient and shelf-stable ingredient.
Benefits
Contains allicin, which may have antimicrobial and cardiovascular benefits.
SaltNeutral
Salt is used to enhance flavor and preserve the salsa. It is a common culinary ingredient with no additional processing in this context. While necessary for flavor, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular disease.
Benefits
Essential for flavor enhancement and preservation in food products.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.