Médium Salsa

Siete
95 Excellent
10.5 oz
View on Amazon
Verified Amazon match

Summary

This salsa is composed of minimally processed ingredients such as roasted tomatoes, onions, and peppers, which are rich in vitamins and antioxidants. The absence of harmful additives and the use of natural ingredients like garlic and cilantro contribute to its high nutritional value. The product's low processing level and clean ingredient list make it a healthy choice.

At a glance

Beneficial ingredients 11
Harmful ingredients 0
Owned by PepsiCo
Category Vegetables

Key ingredients 11

Roasted diced tomatoes
Very Good

Roasted diced tomatoes are rich in vitamins A and C, and lycopene, an antioxidant that may reduce the risk of chronic diseases. The roasting process enhances flavor without significant nutrient loss. They are minimally processed, retaining most of their natural benefits.

Benefits

Provides antioxidants and essential vitamins that support overall health and may reduce inflammation.

Roasted crushed tomatoes
Very Good

Roasted crushed tomatoes offer similar nutritional benefits to diced tomatoes, including antioxidants and vitamins. The roasting process enhances flavor and may increase the bioavailability of certain nutrients. They are a minimally processed ingredient, maintaining their natural health benefits.

Benefits

Rich in antioxidants like lycopene, which supports heart health and may reduce cancer risk.

Onions
Very Good

Onions are a good source of vitamins C and B6, and contain antioxidants that support immune function. They are minimally processed and add natural flavor and nutrients to dishes. Onions also contain compounds that may have anti-inflammatory effects.

Benefits

May support heart health and immune function due to their antioxidant content.

See more about Onions →
Jalapeños
Very Good

Jalapeños are rich in vitamins A and C, and capsaicin, which may boost metabolism and reduce inflammation. They are minimally processed and add a spicy flavor to foods. Capsaicin in jalapeños may also have pain-relieving properties.

Benefits

May aid in weight management and provide anti-inflammatory benefits.

Serrano peppers
Very Good

Serrano peppers are high in vitamins C and A, and contain capsaicin, which may have anti-inflammatory and metabolism-boosting effects. They are minimally processed and contribute a spicy flavor to dishes. The antioxidants in serrano peppers may support immune health.

Benefits

May enhance metabolic rate and provide antioxidant benefits.

Garlic
Very Good

Garlic is known for its potential cardiovascular benefits and immune-boosting properties due to its sulfur compounds. It is minimally processed and adds flavor and health benefits to foods. Garlic may also have antimicrobial effects.

Benefits

Supports heart health and may enhance immune function.

See more about Garlic →
Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption may lead to high blood pressure and related health issues.

Benefits

Provides essential minerals in trace amounts.

See more about Sea salt →
Habanero peppers
Very Good

Habanero peppers are rich in vitamins C and A, and capsaicin, which may have anti-inflammatory and metabolism-boosting effects. They are minimally processed and add intense heat and flavor to dishes. Capsaicin in habaneros may also aid in pain relief.

Benefits

May support metabolic health and provide antioxidant benefits.

Cilantro
Very Good

Cilantro is a herb rich in antioxidants and vitamins A, C, and K. It is minimally processed and adds fresh flavor and nutrients to dishes. Cilantro may also have detoxifying properties and support digestive health.

Benefits

May support detoxification and provide antioxidant benefits.

See more about Cilantro →
Lemon juice concentrate
Good

Lemon juice concentrate provides vitamin C and antioxidants, supporting immune health. It is more processed than fresh lemon juice but retains most of its nutritional benefits. Lemon juice can enhance flavor and preserve freshness in foods.

Benefits

Supports immune function and adds a refreshing flavor.

See more about Lemon juice concentrate →
Habanero powder
Very Good

Habanero powder is made from dried habanero peppers, retaining their vitamins and capsaicin content. It is minimally processed and adds heat and flavor to dishes. Capsaicin in habanero powder may have metabolism-boosting and anti-inflammatory effects.

Benefits

May enhance metabolic rate and provide antioxidant benefits.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store