Roland Whole Wheat Panko Bread Crumbs
Analysis updated April 2026 · How Scout scores
At a glance
Summary
This product is made from whole wheat flour, which is a positive aspect due to its higher fiber content compared to refined flours. However, the inclusion of palm oil, which is high in saturated fats, and the processed nature of the product limit its health benefits. The ingredient list is relatively short and free from artificial additives, but the presence of palm oil and the processed nature prevent a higher score.
Key ingredients 4
Whole wheat flourNeutral
Whole wheat flour is a staple ingredient providing dietary fiber and essential nutrients. It is less processed than refined flour, retaining more of the grain's natural components. However, it may not be suitable for those with gluten sensitivities.
Risks
May cause digestive issues for individuals with gluten intolerance or celiac disease.
Benefits
Provides dietary fiber and essential nutrients like B vitamins and minerals, supporting digestive health and energy metabolism.
SaltNeutral
Salt is used to enhance flavor and preserve food. While essential for bodily functions, excessive intake can lead to hypertension and cardiovascular issues. Moderation is key to balancing its benefits and risks.
Risks
Excessive consumption can lead to high blood pressure and increased risk of heart disease.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
YeastNeutral
Yeast is a microorganism used in baking to leaven bread, contributing to texture and flavor. It is a natural ingredient with minimal processing involved. Yeast can also provide some B vitamins and minerals.
Benefits
Contributes to the leavening of bread, improving texture and flavor, and provides some nutritional benefits like B vitamins.
Palm oilBad
Palm oil is a common cooking oil with a high saturated fat content. It is often criticized for its environmental impact due to deforestation and habitat destruction. Health-wise, excessive consumption of saturated fats can contribute to heart disease.
Risks
High saturated fat content may increase the risk of heart disease when consumed in excess.
Benefits
Provides a stable cooking oil with a long shelf life, but offers limited nutritional benefits.
Processing
Processed Foods
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