Mrs. Renfro's Mango Habanero Salsa, 2 Pack 2pack
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This salsa features a variety of beneficial ingredients such as tomatoes, mango, and peppers, which are minimally processed and provide vitamins and antioxidants. The use of natural sweeteners like mango puree and pineapple juice instead of refined sugars is a positive aspect. However, the presence of corn starch and the overall processing level limit the score, despite the clean ingredient list.
Key ingredients 13
TomatoesVery Good
Tomatoes are rich in vitamins A and C and contain antioxidants like lycopene. They are minimally processed and provide essential nutrients. Their natural sweetness and acidity enhance flavor without added sugars.
Benefits
Rich in antioxidants and vitamins that support immune function and skin health.
MangoVery Good
Mango is a whole fruit rich in vitamins, antioxidants, and fiber. It is minimally processed and adds natural sweetness and flavor. The fruit supports digestive health and immune function.
Benefits
Rich in vitamins and antioxidants, supporting overall health and wellness.
Mango PureeGood
Mango puree provides natural sweetness and is a source of vitamins A and C. It is less processed than refined sugars and retains some fiber. The puree enhances the flavor profile with tropical notes.
Benefits
Provides vitamins and natural sweetness, contributing to the overall nutritional profile.
OnionsGood
Onions are a natural source of vitamins and antioxidants, including quercetin. They are minimally processed and add flavor and texture. Onions have anti-inflammatory properties and support heart health.
Benefits
Provides antioxidants and supports heart health with anti-inflammatory properties.
Green Chile PeppersGood
Green chile peppers add spice and are a source of vitamins A and C. They are minimally processed and enhance the flavor profile. The capsaicin in peppers may boost metabolism and reduce inflammation.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Rich in vitamins and capsaicin, which may have metabolic and anti-inflammatory benefits.
Pineapple JuiceGood
Pineapple juice adds natural sweetness and is a source of vitamin C. It is less processed than refined sugars and contributes to the tropical flavor. The juice supports immune health and digestion.
Benefits
Provides vitamin C and natural sweetness, enhancing the flavor profile.
Jalapeno PeppersGood
Jalapeno peppers add heat and are a source of vitamins A and C. They are minimally processed and enhance the flavor profile. Capsaicin in jalapenos may boost metabolism and reduce inflammation.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Rich in vitamins and capsaicin, which may have metabolic and anti-inflammatory benefits.
GarlicGood
Garlic is a natural ingredient known for its health benefits, including immune support. It is minimally processed and adds flavor and aroma. Garlic contains compounds that may reduce inflammation and improve heart health.
Benefits
Supports immune function and may have anti-inflammatory and cardiovascular benefits.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the salsa. It is a neutral ingredient with no nutritional value. It helps in blending the flavors of other ingredients.
See more about Water →Distilled VinegarNeutral
Distilled vinegar is used as a preservative and flavor enhancer. It is a neutral ingredient with no significant nutritional value. Vinegar helps balance the acidity and sweetness in the salsa.
See more about Distilled Vinegar →Corn StarchNeutral
Corn starch is used as a thickening agent in the salsa. It is a processed carbohydrate with no significant nutritional value. The starch helps achieve the desired consistency.
See more about Corn Starch →SaltNeutral
Salt is used to enhance flavor and preserve the salsa. It is a neutral ingredient with no significant nutritional value. Excessive sodium intake can lead to health issues.
Risks
High sodium intake may contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative.
Brown SugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption of sugars can lead to health issues like obesity and diabetes.
Benefits
Provides a natural sweetness with a hint of molasses flavor.
Processing
Processed Foods
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