At a glance
Summary
This product consists of black beans, water, and salt, which are simple and clean ingredients. The beans provide a good source of protein and fiber, contributing positively to its nutritional profile. Despite being processed, the absence of harmful additives or seed oils supports a high score within the processing level cap.
Key ingredients 3
Black BeansNeutral
Black beans are a good source of protein and fiber, contributing to a balanced diet. They are minimally processed in this product, retaining most of their natural nutrients. However, they are not organic, which could be a consideration for some consumers.
Benefits
Rich in protein and fiber, which support digestive health and provide essential nutrients.
WaterNeutral
Water is used as a medium for cooking and preserving the beans. It does not contribute any nutritional value but is essential for the preparation process. The use of water ensures the beans are hydrated and ready for consumption.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve the beans. It is a common additive in processed foods but does not provide additional nutritional benefits. The amount used is minimal, contributing to the overall sodium content.
Risks
Excessive consumption of salt can lead to increased blood pressure and other health issues.
Processing
Processed Foods
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