Siete Family Foods Vegan Refried Pinto Beans 16 oz
Summary
This product features high-quality ingredients such as organic pinto beans and avocado oil, which are beneficial for health due to their nutrient content and lack of synthetic additives. The ingredient list is clean and free from harmful substances, but the product is moderately processed, which limits its maximum potential score. Despite the processing level, the absence of seed oils and artificial additives supports a favorable rating.
At a glance
Key ingredients 6
WaterNeutral
Water is a neutral ingredient used as a base for cooking beans. It does not contribute any nutritional value but is essential for the preparation process. It helps in hydrating the beans and making them palatable.
See more about Water →Organic Pinto BeansVery Good
Organic pinto beans are a rich source of protein and fiber, contributing to a balanced diet. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their health benefits. They provide essential nutrients like iron and magnesium.
Benefits
Rich in protein and fiber, supporting digestive health and providing essential nutrients like iron and magnesium.
Avocado OilVery Good
Avocado oil is a high-quality monounsaturated fat with anti-inflammatory properties. It is rich in antioxidants and supports heart health. The oil is extracted from the pulp of avocados, preserving its beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants that may reduce oxidative stress.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption may lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential sodium needed for various bodily functions, though it should be consumed in moderation.
Organic PaprikaGood
Organic paprika adds flavor and color to the product while providing antioxidants. Being organic, it is free from synthetic pesticides, enhancing its health benefits. It contains capsaicin, which may have anti-inflammatory effects.
Benefits
Provides antioxidants and may have anti-inflammatory effects due to capsaicin content.
Organic Onion PowderGood
Organic onion powder is used for flavoring and contains beneficial compounds like quercetin. Being organic, it is free from synthetic pesticides, enhancing its health benefits. It may support immune function and provide antioxidants.
Benefits
Contains antioxidants and may support immune function due to compounds like quercetin.
Processing
Processed Foods
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