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Goya CENTRAL AMERICAN RED BEANS

Common questions

Is Goya CENTRAL AMERICAN RED BEANS healthy?

Goya CENTRAL AMERICAN RED BEANS scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Central American Red Beans are a minimally processed whole food, rich in protein and dietary fiber.

How processed is Goya CENTRAL AMERICAN RED BEANS?

Goya CENTRAL AMERICAN RED BEANS is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Goya CENTRAL AMERICAN RED BEANS' score?

In Scout's ingredient-by-ingredient analysis, Red Beans counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Goya CENTRAL AMERICAN RED BEANS

Goya
80 Good

Analysis updated August 2026 · How Scout scores

$22.99 · 16 oz · pack of 4 · $0.36 / fluid ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Beans
Summary

Central American Red Beans are a minimally processed whole food, rich in protein and dietary fiber. They provide essential nutrients such as folate, iron, and magnesium, making them a highly nutritious option with no harmful additives or processing concerns.

Key ingredients 1

Red Beans
Very Good

Red beans are a nutrient-dense food rich in protein and dietary fiber. They provide essential vitamins and minerals such as folate, iron, and magnesium. As a whole food, they are minimally processed and offer numerous health benefits.

Benefits

Rich in protein and fiber, red beans support digestive health and help maintain muscle mass. They also contain antioxidants that may reduce the risk of chronic diseases.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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