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BLACKEYE PEAS

Common questions

Is BLACKEYE PEAS healthy?

BLACKEYE PEAS scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Blackeye peas are a minimally processed whole food, rich in protein and fiber, which supports digestive health and muscle maintenance.

How processed is BLACKEYE PEAS?

BLACKEYE PEAS is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive BLACKEYE PEAS' score?

In Scout's ingredient-by-ingredient analysis, Blackeye peas counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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BLACKEYE PEAS

Goya
80 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Beans
Summary

Blackeye peas are a minimally processed whole food, rich in protein and fiber, which supports digestive health and muscle maintenance. They contain no harmful additives or ingredients, making them an excellent choice for a balanced diet. Their natural nutrient profile and low level of processing contribute to their high rating.

Key ingredients 1

Blackeye peas
Very Good

Blackeye peas are a nutrient-dense legume rich in protein and fiber, supporting digestive health and muscle maintenance. They are minimally processed, retaining their natural nutrients and health benefits. As a whole food, they provide a balanced source of carbohydrates and essential vitamins.

Benefits

High in protein and fiber, blackeye peas support digestive health and provide essential nutrients. They are a good source of plant-based protein and complex carbohydrates, beneficial for sustained energy.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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