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Raspberry Preserves

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Raspberry Preserves healthy?

Raspberry Preserves scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains organic raspberries, which are beneficial due to their antioxidant content and lack of synthetic pesticides.

How processed is Raspberry Preserves?

Raspberry Preserves is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Raspberry Preserves' score?

In Scout's ingredient-by-ingredient analysis, Organic Raspberries counts in its favor; Organic Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Raspberry Preserves

GreenWise
60 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Publix
Category Condiments
Summary

This product contains organic raspberries, which are beneficial due to their antioxidant content and lack of synthetic pesticides. However, it is heavily penalized for its high sugar content, which can lead to metabolic issues despite being organic. The product is also ultra-processed, which limits its score due to the level of processing involved.

Key ingredients 4

Organic Raspberries
Good

Raspberries are rich in antioxidants and dietary fiber, promoting overall health and digestion. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. They provide essential vitamins and minerals, contributing to a balanced diet.

Benefits

Rich in antioxidants and fiber, supporting heart health and digestion. Provides vitamins C and K, which are beneficial for immune function and bone health.

Pectin
Neutral

Pectin is a natural gelling agent derived from fruits, commonly used in preserves and jams. It is considered safe and has no significant health concerns when consumed in typical amounts. It can aid in digestion by acting as a soluble fiber.

Benefits

Acts as a soluble fiber, which can aid in digestion and improve gut health.

See more about Pectin →
Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is widely used in food products to maintain freshness and enhance taste. Generally recognized as safe, it poses no significant health risks in moderate amounts.

Risks

Excessive consumption may cause dental erosion or gastrointestinal discomfort in sensitive individuals.

Benefits

Helps preserve food and enhance flavor without significant health risks when used appropriately.

See more about Citric Acid →
Organic Sugar
Bad

Refined sugar is associated with negative health impacts such as increased risk of obesity and metabolic disorders. Despite being organic, it still contributes to high glycemic load and potential insulin spikes. Organic certification does not mitigate the inherent health risks of high sugar consumption.

Risks

Excessive consumption can lead to weight gain, insulin resistance, and increased risk of chronic diseases.

See more about Organic Sugar →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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