365 Whole Foods Market Avocado Greek Yogurt Dressing
365 Whole Foods MarketAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This dressing contains beneficial ingredients like organic avocado and organic dairy products, which provide healthy fats and essential nutrients. However, the presence of seed oils such as canola and sunflower oil, even though they are organic, raises concerns due to their high omega-6 fatty acid content, which can promote inflammation. Additionally, the product is ultra-processed with multiple additives, which limits its healthfulness despite the organic certification.
Key ingredients 38
Organic avocadoVery Good
Avocados are rich in healthy monounsaturated fats and provide essential nutrients like potassium and fiber. Being organic, they are free from synthetic pesticides and fertilizers. They support heart health and have anti-inflammatory properties.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains essential nutrients like potassium and fiber.
Organic avocado pureeVery Good
Avocado puree retains the nutritional benefits of whole avocados, including healthy fats and vitamins. The organic certification ensures it is free from harmful chemicals. It is a nutrient-dense ingredient that supports overall health.
Benefits
Provides healthy fats and essential vitamins, supporting heart health and overall nutrition.
Organic pasteurized whole milkGood
Whole milk is a source of high-quality protein and essential vitamins like vitamin D and calcium. Pasteurization ensures safety by eliminating harmful bacteria. Organic certification indicates no synthetic hormones or antibiotics.
Risks
May cause lactose intolerance symptoms in sensitive individuals.
Benefits
Provides high-quality protein and essential nutrients like calcium and vitamin D.
Organic pasteurized creamGood
Cream adds richness and is a source of fat-soluble vitamins. Pasteurization ensures safety by reducing microbial content. Organic cream is free from synthetic additives and hormones.
Risks
High in saturated fats, which should be consumed in moderation.
Benefits
Adds richness and provides fat-soluble vitamins like A and D.
Organic pasteurized nonfat milkGood
Nonfat milk provides protein and essential nutrients without added fat. Pasteurization ensures it is safe for consumption. Organic certification ensures no synthetic hormones or antibiotics are used.
Risks
May cause lactose intolerance symptoms in sensitive individuals.
Benefits
Provides protein and essential nutrients like calcium without added fat.
Organic apple cider vinegarGood
Apple cider vinegar is known for its potential health benefits, including aiding digestion and having antimicrobial properties. Organic certification ensures it is free from synthetic chemicals. It is made through fermentation, preserving beneficial compounds.
Risks
Excessive consumption may lead to enamel erosion or digestive discomfort.
Benefits
May aid digestion and provide antimicrobial benefits due to its acetic acid content.
Organic buttermilkGood
Buttermilk is a fermented dairy product that provides probiotics and nutrients like calcium. Organic certification ensures it is free from synthetic additives. It supports gut health and adds a tangy flavor.
Risks
May cause lactose intolerance symptoms in sensitive individuals.
Benefits
Provides probiotics and nutrients like calcium, supporting gut health.
Organic whole eggGood
Whole eggs are a complete protein source and provide essential nutrients like choline and vitamin D. Organic eggs are produced without synthetic hormones or antibiotics. They support muscle health and cognitive function.
Risks
May cause allergic reactions in some individuals.
Benefits
Provides complete protein and essential nutrients like choline and vitamin D.
Organic egg yolkGood
Egg yolks are rich in vitamins and healthy fats, including omega-3s. Organic certification ensures no synthetic hormones or antibiotics are used. They support brain health and provide essential nutrients.
Risks
May cause allergic reactions in some individuals.
Benefits
Rich in vitamins and healthy fats, supporting brain health and providing essential nutrients.
Organic lime juice concentrateGood
Lime juice concentrate is rich in vitamin C and adds a refreshing flavor. Organic certification ensures it is free from synthetic chemicals. It supports immune health and provides antioxidants.
Benefits
Rich in vitamin C and antioxidants, supporting immune health and enhancing flavor.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is minimally processed and provides essential electrolytes. It enhances flavor and supports hydration.
Risks
Excessive sodium intake may lead to high blood pressure.
Benefits
Provides essential electrolytes and enhances flavor with trace minerals.
Organic chia seedsGood
Chia seeds are rich in omega-3 fatty acids, fiber, and protein. Organic certification ensures they are free from synthetic chemicals. They support heart health and provide sustained energy.
Risks
May cause digestive discomfort if consumed in large quantities without adequate hydration.
Benefits
Rich in omega-3s, fiber, and protein, supporting heart health and providing sustained energy.
Organic garlicGood
Garlic is known for its antimicrobial and anti-inflammatory properties. Organic garlic is free from synthetic pesticides and fertilizers. It supports immune health and adds flavor.
Risks
May cause digestive discomfort in some individuals.
Benefits
Provides antimicrobial and anti-inflammatory benefits, supporting immune health.
Organic onionGood
Onions are rich in antioxidants and provide anti-inflammatory benefits. Organic onions are free from synthetic chemicals. They support heart health and enhance flavor.
Risks
May cause digestive discomfort in some individuals.
Benefits
Rich in antioxidants, supporting heart health and providing anti-inflammatory benefits.
Organic black pepperGood
Black pepper enhances flavor and has antioxidant properties. Organic certification ensures it is free from synthetic chemicals. It may improve nutrient absorption and support digestion.
Benefits
Enhances flavor and provides antioxidants, supporting digestion and nutrient absorption.
Organic parsleyGood
Parsley is rich in vitamins A, C, and K, and provides antioxidants. Organic parsley is free from synthetic chemicals. It supports immune health and adds fresh flavor.
Benefits
Rich in vitamins and antioxidants, supporting immune health and enhancing flavor.
Organic dillGood
Dill provides antioxidants and adds a distinct flavor. Organic certification ensures it is free from synthetic chemicals. It supports digestion and enhances flavor.
Benefits
Provides antioxidants and supports digestion, enhancing flavor.
Organic chivesGood
Chives are rich in vitamins A and C and provide antioxidants. Organic chives are free from synthetic chemicals. They support immune health and add a mild onion flavor.
Benefits
Rich in vitamins and antioxidants, supporting immune health and enhancing flavor.
Organic cilantroGood
Cilantro is rich in antioxidants and provides a fresh flavor. Organic certification ensures it is free from synthetic chemicals. It supports detoxification and enhances flavor.
Benefits
Rich in antioxidants, supporting detoxification and enhancing flavor.
Organic oreganoGood
Oregano is known for its antimicrobial properties and rich antioxidant content. Organic oregano is free from synthetic chemicals. It supports immune health and adds flavor.
Benefits
Provides antimicrobial benefits and antioxidants, supporting immune health.
Organic garlic powderGood
Garlic powder retains the antimicrobial and anti-inflammatory properties of fresh garlic. Organic certification ensures it is free from synthetic chemicals. It supports immune health and adds concentrated flavor.
Risks
May cause digestive discomfort in some individuals.
Benefits
Provides antimicrobial and anti-inflammatory benefits, supporting immune health.
Organic onion powderGood
Onion powder provides antioxidants and enhances flavor. Organic certification ensures it is free from synthetic chemicals. It supports heart health and adds concentrated flavor.
Risks
May cause digestive discomfort in some individuals.
Benefits
Rich in antioxidants, supporting heart health and enhancing flavor.
Organic dill weedGood
Dill weed provides antioxidants and a distinct flavor. Organic certification ensures it is free from synthetic chemicals. It supports digestion and enhances flavor.
Benefits
Provides antioxidants and supports digestion, enhancing flavor.
Organic rosemary extractGood
Rosemary extract is rich in antioxidants and has preservative properties. Organic certification ensures it is free from synthetic chemicals. It supports cognitive health and enhances flavor.
Benefits
Rich in antioxidants, supporting cognitive health and providing preservative benefits.
Organic lemon oilGood
Lemon oil provides a concentrated source of vitamin C and enhances flavor. Organic certification ensures it is free from synthetic chemicals. It supports immune health and adds a refreshing aroma.
Benefits
Provides vitamin C and enhances flavor, supporting immune health.
Organic lime oilGood
Lime oil is rich in vitamin C and provides a refreshing flavor. Organic certification ensures it is free from synthetic chemicals. It supports immune health and adds a zesty aroma.
Benefits
Rich in vitamin C, supporting immune health and enhancing flavor.
Organic white vinegarNeutral
White vinegar is a common acidic ingredient used for flavor and preservation. It is made through fermentation and is generally considered safe. Organic certification ensures no synthetic chemicals are used in production.
Benefits
Provides acidity for flavor and preservation without significant nutritional benefits.
Organic cultured dextroseNeutral
Cultured dextrose is used as a natural preservative and is derived from fermentation. It is considered safe and is often used to inhibit spoilage. Organic certification ensures no synthetic chemicals are used.
Benefits
Acts as a natural preservative without significant nutritional benefits.
Organic corn starchNeutral
Corn starch is used as a thickening agent and is generally considered safe. Organic certification ensures it is free from genetically modified organisms. It provides texture without significant nutritional benefits.
Benefits
Provides texture and thickening properties without significant nutritional benefits.
Organic lemon juice concentrateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Provides vitamin C and enhances flavor, supporting immune health.
Organic tapioca starchNeutral
Tapioca starch is used as a thickening agent and is gluten-free. Organic certification ensures it is free from genetically modified organisms. It provides texture without significant nutritional benefits.
Benefits
Provides texture and thickening properties without significant nutritional benefits.
Organic xanthan gumNeutral
Xanthan gum is a common thickening agent used to improve texture. It is produced through fermentation and is generally considered safe. Organic certification ensures it is free from synthetic chemicals.
Risks
May cause digestive discomfort in some individuals if consumed in large amounts.
Benefits
Provides texture and thickening properties without significant nutritional benefits.
Organic guar gumNeutral
Guar gum is used as a thickening agent and is derived from guar beans. It is generally considered safe and helps improve texture. Organic certification ensures it is free from synthetic chemicals.
Risks
May cause digestive discomfort in some individuals if consumed in large amounts.
Benefits
Provides texture and thickening properties without significant nutritional benefits.
Organic locust bean gumNeutral
Locust bean gum is a natural thickening agent derived from carob seeds. It is used to improve texture and is generally considered safe. Organic certification ensures it is free from synthetic chemicals.
Risks
May cause digestive discomfort in some individuals if consumed in large amounts.
Benefits
Provides texture and thickening properties without significant nutritional benefits.
Organic cane sugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption may lead to weight gain and increased risk of metabolic disorders.
Benefits
Provides energy but should be consumed in moderation.
Organic natural flavorBad
Natural flavors are often used to enhance taste but lack transparency about their composition. Organic certification ensures they are derived from natural sources without synthetic chemicals. However, the lack of specificity can be concerning for those with allergies or sensitivities.
Risks
Lack of transparency may pose risks for individuals with allergies or sensitivities.
Organic expeller pressed canola oilVery Bad
Canola oil is high in omega-6 fatty acids, which can promote inflammation if consumed excessively. Expeller pressing is a mechanical extraction method that avoids chemical solvents. Despite being organic, it is still a seed oil with potential health concerns.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Organic expeller pressed sunflower oilVery Bad
Sunflower oil is high in omega-6 fatty acids, which can contribute to inflammation. Expeller pressing avoids chemical solvents, but it remains a seed oil with health concerns. Organic certification does not mitigate the high omega-6 content.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Ultra-Processed Foods
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