Mild Cheddar Cheese

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Common questions

Is Mild Cheddar Cheese healthy?

Mild Cheddar Cheese scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This mild cheddar cheese is made from organic cultured pasteurized milk, salt, and microbial enzymes, reflecting a clean and simple ingredient list.

How processed is Mild Cheddar Cheese?

Mild Cheddar Cheese is NOVA Group 3: Processed Foods.

Which ingredients drive Mild Cheddar Cheese's score?

In Scout's ingredient-by-ingredient analysis, Organic cultured pasteurized milk counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mild Cheddar Cheese

GreenWise
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Publix
Category Cheese
Summary

This mild cheddar cheese is made from organic cultured pasteurized milk, salt, and microbial enzymes, reflecting a clean and simple ingredient list. The use of organic milk enhances its nutritional profile by avoiding synthetic pesticides and hormones. Despite being processed, the absence of harmful additives and the focus on traditional cheesemaking methods contribute positively to its rating.

Key ingredients 3

Organic cultured pasteurized milk
Good

This ingredient is a high-quality source of protein and calcium, essential for bone health. Being organic, it is free from synthetic pesticides and hormones, enhancing its nutritional profile. Pasteurization ensures safety by eliminating harmful bacteria while maintaining nutritional integrity.

Benefits

Provides essential nutrients such as calcium and protein, supporting bone health and muscle function.

See more about Organic cultured pasteurized milk →
Salt
Neutral

Salt is used for flavor enhancement and preservation in cheese. It is a common ingredient in cheese production, contributing to the overall taste profile. However, excessive consumption of salt can lead to health issues such as hypertension.

Risks

High sodium intake may contribute to increased blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese, contributing to its shelf life.

See more about Salt →
Microbial enzymes
Neutral

Microbial enzymes are used in cheese production to aid in coagulation and flavor development. They are a vegetarian alternative to animal rennet, making the cheese suitable for vegetarians. These enzymes are generally recognized as safe and do not pose significant health risks.

Benefits

Facilitates cheese production and is suitable for vegetarian diets, offering an alternative to animal-derived rennet.

See more about Microbial enzymes →

Processing

Group 3 · Processed

Processed Foods

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