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Frozen Chicken Breast

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Frozen Chicken Breast

Green Wise
85 Excellent
View on Amazon

Summary

This frozen chicken breast product is primarily composed of chicken, which is a high-quality source of protein and minimally processed. The addition of sea salt and native potato starch is typical for enhancing flavor and texture, and these ingredients are not heavily processed. The product maintains a clean label with no artificial additives, making it a healthier option within its category.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Publix Super Markets, Inc.
Category Meat And Seafood

Key ingredients 4

Chicken
Good

Chicken is a high-quality source of animal protein, providing essential amino acids necessary for muscle growth and repair. It is minimally processed when used as a whole meat product. Compared to plant-based proteins, chicken offers a more complete amino acid profile.

Benefits

Rich in protein, which is vital for muscle maintenance and overall health. Provides essential nutrients such as B vitamins and minerals like phosphorus and selenium.

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Water
Neutral

Water is used in food products primarily as a processing aid or to maintain moisture. It is a neutral ingredient with no direct nutritional impact. In this context, it helps maintain the juiciness of the chicken breast.

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Native Potato Starch
Neutral

Native potato starch is used as a thickening agent and stabilizer in food products. It is minimally processed and derived from potatoes. It helps improve the texture and moisture retention of the chicken breast.

Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals, used to enhance flavor. It is less processed than regular table salt and retains more minerals. Sea salt can contribute to electrolyte balance when consumed in moderation.

Risks

Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential minerals and enhances the flavor of food. Supports electrolyte balance and proper muscle function.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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