Shop Map Research Get the app
Frozen Chicken Breast

Common questions

Is Frozen Chicken Breast healthy?

Frozen Chicken Breast scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This frozen chicken breast product is primarily composed of chicken, which is a high-quality source of protein and minimally processed.

How processed is Frozen Chicken Breast?

Frozen Chicken Breast is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Frozen Chicken Breast's score?

In Scout's ingredient-by-ingredient analysis, Chicken, Sea Salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

95
Simply Nature Organic Free Range Boneless Chicken Breast
Simply Nature
95
Smart Chicken Breast
Smart Chicken
95
Thin Sliced Boneless Chicken Breast
Kirkwood
95
Perdue Fresh Cuts Thin Sliced Boneless Skinless Chicken Breasts (0.85-1.6 lbs.)

More from GreenWise

GreenWise Bake At Home Everything Sourdough Bread 90 GreenWise Bake At Home Everything Sourdough Bread GreenWise Collagen Peptides Unflavored 90 GreenWise Collagen Peptides Unflavored

See more

Frozen Chicken Breast

GreenWise
85 Excellent

Analysis updated June 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Publix
Category Meat and Seafood
Summary

This frozen chicken breast product is primarily composed of chicken, which is a high-quality source of protein and minimally processed. The addition of sea salt and native potato starch is typical for enhancing flavor and texture, and these ingredients are not heavily processed. The product maintains a clean label with no artificial additives, making it a healthier option within its category.

Key ingredients 4

Chicken
Good

Chicken is a high-quality source of animal protein, providing essential amino acids necessary for muscle growth and repair. It is minimally processed when used as a whole meat product. Compared to plant-based proteins, chicken offers a more complete amino acid profile.

Benefits

Rich in protein, which is vital for muscle maintenance and overall health. Provides essential nutrients such as B vitamins and minerals like phosphorus and selenium.

See more about Chicken →
Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals, used to enhance flavor. It is less processed than regular table salt and retains more minerals. Sea salt can contribute to electrolyte balance when consumed in moderation.

Risks

Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential minerals and enhances the flavor of food. Supports electrolyte balance and proper muscle function.

See more about Sea Salt →
Water
Neutral

Water is used in food products primarily as a processing aid or to maintain moisture. It is a neutral ingredient with no direct nutritional impact. In this context, it helps maintain the juiciness of the chicken breast.

See more about Water →
Native Potato Starch
Neutral

Native potato starch is used as a thickening agent and stabilizer in food products. It is minimally processed and derived from potatoes. It helps improve the texture and moisture retention of the chicken breast.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Meat and Seafood