WEIS QUALITY, 2% REDUCED FAT MILK
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This reduced fat milk product is processed, which limits its score potential. It contains added vitamins A and D, which are beneficial for health, but the processing level prevents it from achieving a higher score. The milk retains essential nutrients like calcium and protein, making it a nutritious choice within its category.
Key ingredients 3
Vitamin D3Good
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Supports bone health by enhancing calcium absorption and helps maintain healthy immune function.
Reduced fat milkNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Lower fat content can be beneficial for those managing calorie intake.
Vitamin A palmitateNeutral
Vitamin A palmitate is added to fortify milk with vitamin A, which is essential for vision and immune function. It is a synthetic form of vitamin A commonly used in fortified foods. While beneficial, it does not provide the same benefits as naturally occurring vitamin A in whole foods.
Risks
Excessive intake of synthetic vitamin A can lead to toxicity, but this is unlikely at typical consumption levels.
Benefits
Helps maintain healthy vision and supports immune function when consumed in appropriate amounts.
Processing
Processed Foods
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