At a glance
Summary
This product is a minimally processed whole food, consisting solely of cow milk, which is a natural source of essential nutrients like calcium, protein, and vitamins. The milk is pasteurized to ensure safety while maintaining its nutritional profile, making it a healthy choice with no additives or harmful ingredients.
Key ingredients 1
Cow milkGood
Cow milk is a natural source of essential nutrients such as calcium, protein, and vitamins. It is minimally processed, retaining its nutritional profile. The milk is pasteurized to ensure safety while maintaining its beneficial properties.
Risks
Some individuals may be lactose intolerant or allergic to milk proteins, which can cause digestive discomfort.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Provides essential vitamins like B12 and riboflavin.
Processing
Unprocessed or Minimally Processed Foods
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