Frank s RedHot Kosher Mango Habanero Wings Sauce 12.0 fl oz Bottle
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This sauce contains beneficial ingredients like aged cayenne red peppers, mango puree, and garlic, which contribute flavor and potential health benefits. However, it also includes a significant amount of sugar, which is a refined carbohydrate that can lead to health issues if consumed excessively. The product is moderately processed, which limits its score despite the presence of some nutritious components.
Key ingredients 9
Aged Cayenne Red PeppersGood
Aged cayenne red peppers add heat and flavor to the sauce. They contain capsaicin, which may have metabolism-boosting properties. The aging process can enhance flavor complexity.
Risks
May cause irritation in sensitive individuals or when consumed in large amounts.
Benefits
Capsaicin in cayenne peppers may support metabolism and provide antioxidant benefits.
Mango PureeGood
Mango puree adds natural sweetness and flavor to the sauce. It is a source of vitamins A and C, which are beneficial for immune function and skin health. The puree form retains some of the fruit's natural nutrients.
Benefits
Provides vitamins A and C, contributing to immune support and skin health.
GarlicGood
Garlic adds flavor and potential health benefits to the sauce. It contains compounds like allicin, which may have antimicrobial and cardiovascular benefits. Fresh garlic retains more beneficial compounds compared to processed forms.
Risks
May cause digestive discomfort in some individuals when consumed in large amounts.
Benefits
Contains allicin, which may support heart health and provide antimicrobial properties.
Distilled VinegarNeutral
Distilled vinegar is a common acidic ingredient used for flavor and preservation. It is produced through the fermentation of ethanol by acetic acid bacteria. It has no significant nutritional value but is generally safe for consumption.
See more about Distilled Vinegar →WaterNeutral
Water is used as a solvent and to adjust the consistency of the sauce. It is a basic and essential component in many food products. It does not contribute any calories or nutrients.
See more about Water →Habanero Pepper PureeNeutral
Habanero pepper puree contributes heat and flavor to the sauce. It contains capsaicin, similar to cayenne peppers, but in higher concentrations. The puree form maintains the pepper's natural properties.
Risks
May cause irritation or digestive discomfort in sensitive individuals.
Benefits
Capsaicin may aid in metabolism and provide antioxidant effects.
SaltNeutral
Salt is used to enhance flavor and preserve the sauce. It is a common culinary ingredient but should be consumed in moderation. Excessive intake can lead to health issues such as hypertension.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular disease.
Modified Corn StarchNeutral
Modified corn starch is used as a thickening agent to improve texture. It is derived from corn and undergoes processing to alter its properties. It is generally considered safe but provides no nutritional value.
See more about Modified Corn Starch →SugarBad
Sugar is a refined carbohydrate that provides sweetness and energy. Excessive consumption can lead to health issues such as obesity and diabetes. It lacks essential nutrients and is considered a source of empty calories.
Risks
High intake of sugar can contribute to weight gain, insulin resistance, and dental cavities.
Processing
Processed Foods
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