Premium Honey Sesame Teriyaki Marinade, 11.5 oz
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This marinade contains beneficial ingredients like garlic, honey, sesame seeds, sesame oil, and ginger, which are known for their health benefits and minimal processing. However, the presence of brown sugar, a refined sugar, contributes to its high sugar content, which can impact metabolic health if consumed in excess. The product is moderately processed, which limits its potential score despite the presence of some whole food ingredients.
Key ingredients 11
GarlicGood
Garlic is a natural ingredient known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It contains allicin, which may support cardiovascular health. It is minimally processed and adds flavor without significant calories.
Benefits
May support heart health and immune function due to its bioactive compounds.
HoneyGood
Honey is a natural sweetener with antioxidant and antimicrobial properties. It is less processed than refined sugars and contains trace amounts of vitamins and minerals. It can be a healthier alternative to refined sugars when used in moderation.
Risks
High sugar content can contribute to weight gain and blood sugar spikes if consumed in excess.
Benefits
Provides natural sweetness and contains antioxidants that may offer health benefits.
Sesame SeedsGood
Sesame seeds are a whole food ingredient rich in healthy fats, protein, and minerals like calcium and magnesium. They are minimally processed and can support heart health and bone strength. They add flavor and nutritional value to foods.
Risks
May cause allergic reactions in sensitive individuals.
Benefits
Rich in healthy fats and minerals, supporting heart and bone health.
Sesame OilGood
Sesame oil is a natural oil rich in monounsaturated and polyunsaturated fats. It is known for its antioxidant properties and potential to support heart health. Cold-pressed sesame oil retains more nutrients compared to refined versions.
Risks
High in calories, which can contribute to weight gain if consumed in excess.
Benefits
Contains healthy fats and antioxidants that may support cardiovascular health.
GingerGood
Ginger is a natural spice with anti-inflammatory and antioxidant properties. It is minimally processed and can aid digestion and reduce nausea. It adds flavor and potential health benefits to foods.
Benefits
May aid digestion and reduce inflammation due to its bioactive compounds.
Distilled VinegarNeutral
Distilled vinegar is a common acidic ingredient used for flavor and preservation. It is produced through the fermentation of ethanol by acetic acid bacteria. It has no significant nutritional benefits or risks when used in moderation.
Benefits
Provides acidity that can enhance flavor and act as a preservative in food products.
Tamari Soy SauceNeutral
Tamari soy sauce is a fermented soy product that provides umami flavor. It is typically gluten-free and contains soybeans, water, salt, and alcohol. While it adds flavor, it is high in sodium, which can be a concern for some individuals.
Risks
High sodium content may contribute to increased blood pressure if consumed in excess.
Benefits
Adds depth of flavor and umami to dishes, and is often used as a gluten-free alternative to regular soy sauce.
Food StarchNeutral
Food starch is used as a thickening agent in many processed foods. It is typically derived from corn, potatoes, or tapioca and is highly processed. It provides no significant nutritional benefits but is useful for texture and consistency.
Benefits
Improves texture and consistency in food products.
Natural Honey FlavorNeutral
Natural honey flavor is used to enhance the taste of products without adding actual honey. It is a processed flavoring agent and does not provide the nutritional benefits of real honey. It is typically used in small amounts for flavor enhancement.
Benefits
Enhances flavor without adding significant calories or sugars.
Brown SugarBad
Brown sugar is a refined sugar with molasses added for color and flavor. It is high in calories and can contribute to weight gain and metabolic issues if consumed in large amounts. It lacks significant nutritional benefits compared to whole food sweeteners.
Risks
Excessive consumption can lead to weight gain, increased risk of type 2 diabetes, and dental issues.
Benefits
Provides a rich flavor and color to foods, but offers no significant nutritional benefits.
Yeast ExtractBad
Concentrated glutamate source — MSG-adjacent flavor enhancer.
Risks
May contain high levels of sodium, which can be a concern for some individuals.
Benefits
Enhances flavor and provides some B vitamins, though not in significant amounts.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play