TAMARI ALMONDS

Common questions

Is TAMARI ALMONDS healthy?

TAMARI ALMONDS scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The tamari almonds are primarily composed of almonds, which are nutrient-dense and provide healthy fats, protein, and fiber.

How processed is TAMARI ALMONDS?

TAMARI ALMONDS is NOVA Group 3: Processed Foods.

Which ingredients drive TAMARI ALMONDS' score?

In Scout's ingredient-by-ingredient analysis, Almond, Organic Soybeans count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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TAMARI ALMONDS

Woodstock
75 Good

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by United Natural Foods, Inc.
Category Nuts
Summary

The tamari almonds are primarily composed of almonds, which are nutrient-dense and provide healthy fats, protein, and fiber. The addition of organic wheat-free tamari seasoning introduces minimal processing, maintaining a clean ingredient profile without harmful additives. Despite being processed, the product's high-quality ingredients and lack of artificial additives support a strong health rating within its category constraints.

Key ingredients 5

Almond
Very Good

Nutrient-dense whole food rich in healthy monounsaturated fats, plant-based protein, dietary fiber, and essential minerals like magnesium and vitamin E.

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Organic Soybeans
Good

Whole organic plant protein source that provides beneficial isoflavones and fiber.

Water
Neutral

Essential hydrator and processing solvent used to prepare the tamari seasoning.

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Salt
Neutral

Standard culinary salt used to enhance flavor and provide necessary sodium.

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Organic Alcohol
Neutral

Used as a solvent or processing aid in organic flavor extraction, present in trace amounts.

Processing

Group 3 · Processed

Processed Foods

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