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WOODSTOCK, ORGANIC STEAMABLE VEGETABLES MIXED

Common questions

Is WOODSTOCK, ORGANIC STEAMABLE VEGETABLES MIXED healthy?

WOODSTOCK, ORGANIC STEAMABLE VEGETABLES MIXED scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of organic vegetables, which are minimally processed and free from synthetic pesticides, enhancing their nutritional value.

How processed is WOODSTOCK, ORGANIC STEAMABLE VEGETABLES MIXED?

WOODSTOCK, ORGANIC STEAMABLE VEGETABLES MIXED is NOVA Group 3: Processed Foods.

Which ingredients drive WOODSTOCK, ORGANIC STEAMABLE VEGETABLES MIXED's score?

In Scout's ingredient-by-ingredient analysis, Organic Green Peas, Organic Corn, Organic Carrots count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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WOODSTOCK, ORGANIC STEAMABLE VEGETABLES MIXED

Woodstock
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by United Natural Foods, Inc.
Category Vegetables
Summary

This product consists of organic vegetables, which are minimally processed and free from synthetic pesticides, enhancing their nutritional value. The inclusion of organic green peas, corn, carrots, and green beans provides a variety of essential nutrients and fiber. Despite being processed, the clean ingredient list and organic certification contribute to a high health rating.

Key ingredients 5

Organic Green Peas
Good

Organic green peas are a good source of plant-based protein and fiber. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They also provide essential vitamins and minerals like vitamin K and manganese.

Benefits

Rich in protein and fiber, supporting digestive health and muscle maintenance. Contains vitamins and minerals that contribute to overall health.

Organic Corn
Good

Organic corn is a whole grain that provides carbohydrates and fiber. As an organic product, it is free from genetically modified organisms and synthetic chemicals. It also contains antioxidants like lutein and zeaxanthin, which are beneficial for eye health.

Benefits

Provides energy through carbohydrates and supports digestive health with fiber. Antioxidants present may help protect against oxidative stress.

See more about Organic Corn →
Organic Carrots
Good

Organic carrots are rich in beta-carotene, which the body converts to vitamin A. Being organic, they are cultivated without harmful pesticides, enhancing their safety and nutritional value. They also offer dietary fiber and antioxidants.

Benefits

High in beta-carotene, supporting vision and immune function. Provides fiber and antioxidants that contribute to overall health.

Organic Green Beans
Good

Organic green beans are a low-calorie vegetable rich in vitamins A, C, and K. The organic cultivation ensures they are free from synthetic pesticides, making them a healthier choice. They also provide fiber and folate, supporting digestive and cardiovascular health.

Benefits

Rich in vitamins and fiber, supporting immune function and digestion. Organic status enhances their nutritional profile and safety.

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Salt
Neutral

Salt is used to enhance flavor but does not provide significant nutritional benefits. It is a refined product, lacking the trace minerals found in unrefined salts. Excessive consumption can lead to health issues like hypertension.

Risks

High sodium intake can contribute to elevated blood pressure and cardiovascular issues.

Benefits

Enhances flavor in foods but offers no significant nutritional benefits.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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