QUESO FRESCO CRUMBLING CHEESE
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This queso fresco crumbling cheese is made from pasteurized milk, salt, and enzymes, which are simple and traditional ingredients for cheese. Despite being processed, it lacks harmful additives or seed oils, making it a cleaner option within its category. The straightforward ingredient list and absence of artificial substances contribute positively to its rating, although the processing level imposes a cap on the score.
Key ingredients 3
Pasteurized grade a milkNeutral
Pasteurized milk is a common base for cheese, providing essential proteins and fats. The pasteurization process ensures safety by eliminating harmful bacteria. It lacks the probiotic benefits of raw milk but is widely accepted for its safety profile.
Benefits
Provides a good source of calcium and protein, essential for bone health and muscle maintenance.
SaltNeutral
Salt is used in cheese for flavor and as a preservative. It is a refined form of sodium chloride without additional trace minerals. While necessary for taste, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative, extending the shelf life of the cheese.
EnzymesNeutral
Enzymes are used in cheese-making to coagulate milk, forming curds. They are essential for the cheese-making process but do not provide nutritional benefits. Typically derived from microbial or animal sources, they are crucial for texture development.
Benefits
Essential for the cheese-making process, aiding in the development of texture and flavor.
Processing
Processed Foods
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