At a glance
Summary
This mature cheddar cheese is made from high-quality milk and offers a good source of protein and calcium. It is a processed food, which limits its score, but it contains no harmful additives or seed oils, maintaining a clean ingredient profile. The cheese's processing level and sodium content are factors that influence its rating, but it remains a nutritious option within its category.
Key ingredients 4
MilkGood
Milk is the primary source of calcium and protein in cheese, providing essential nutrients and a natural base for cheese production.
See more about Milk →CulturesGood
Cultures help develop the flavor and texture of the cheese through fermentation, contributing to its characteristic taste.
See more about Cultures →RennetGood
Rennet is an enzyme that coagulates milk, enabling the cheese to form its solid structure efficiently.
See more about Rennet →SaltNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Salt →Processing
Processed Foods
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