At a glance
Summary
This cheese product is primarily made from high-quality ingredients such as pasteurized cow's milk and cream, which provide essential nutrients like calcium and protein. The processing level is moderate, but the ingredient list is clean with no harmful additives, making it a healthier choice within its category. The presence of microbial enzymes and table salt is typical for cheese production and does not detract from its overall quality.
Key ingredients 5
Pasteurized cow's milkGood
Pasteurized cow's milk is a primary source of calcium and protein, essential for bone health. The pasteurization process ensures safety by eliminating harmful bacteria. It is a high-quality ingredient in dairy products.
Benefits
Rich in calcium and protein, supporting bone health and muscle function.
CreamGood
Cream adds richness and flavor to dairy products, providing a source of healthy fats. It is minimally processed and enhances the texture of cheese. The fat content supports the absorption of fat-soluble vitamins.
Risks
High in saturated fats, which should be consumed in moderation to avoid cardiovascular risks.
Benefits
Provides healthy fats that support the absorption of fat-soluble vitamins and enhance flavor.
Lactic acid culturesNeutral
Lactic acid cultures are used in fermentation to develop flavor and texture in cheese. They are essential for the cheese-making process but do not provide significant nutritional benefits. These cultures are generally recognized as safe and beneficial for gut health.
Benefits
May support gut health by promoting beneficial bacteria in the digestive system.
Microbial rennetNeutral
Microbial rennet is used to coagulate milk in cheese production, offering a vegetarian alternative to animal rennet. It is a necessary component in cheese-making but does not contribute nutritional value. This ingredient is widely accepted in vegetarian diets.
Benefits
Provides a vegetarian-friendly option for cheese coagulation.
Table saltNeutral
Table salt is used to enhance flavor and preserve cheese. It is a common culinary ingredient but does not offer additional nutritional benefits. Excessive consumption can lead to health issues such as hypertension.
Risks
Excessive intake may contribute to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
Processing
Processed Foods
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