New Zealand Organic Cheddar Cheese

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Common questions

Is New Zealand Organic Cheddar Cheese healthy?

New Zealand Organic Cheddar Cheese scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This cheese is made from organic pasteurized milk, salt, cheese cultures, and microbial rennet, which are all high-quality ingredients.

How processed is New Zealand Organic Cheddar Cheese?

New Zealand Organic Cheddar Cheese is NOVA Group 3: Processed Foods.

Which ingredients drive New Zealand Organic Cheddar Cheese's score?

In Scout's ingredient-by-ingredient analysis, Organic pasteurized milk, Cheese cultures count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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New Zealand Organic Cheddar Cheese

85 Excellent

Analysis updated September 2026 · How Scout scores

$69.99 · $4.37 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Cheese
Summary

This cheese is made from organic pasteurized milk, salt, cheese cultures, and microbial rennet, which are all high-quality ingredients. The organic certification ensures the absence of synthetic pesticides and hormones, contributing to its health benefits. Despite being processed, the clean ingredient list and absence of harmful additives allow it to score well within its category.

Key ingredients 4

Organic pasteurized milk
Good

Organic pasteurized milk is a high-quality source of protein and calcium. The organic certification ensures it is free from synthetic pesticides and hormones. Pasteurization makes it safe for consumption by eliminating harmful bacteria.

Risks

Some individuals may be lactose intolerant and experience digestive discomfort.

Benefits

Provides essential nutrients such as calcium and protein, supporting bone health and muscle function.

Cheese cultures
Good

Cheese cultures are beneficial bacteria used in the fermentation process of cheese. They contribute to the development of flavor and texture in the cheese. The presence of live cultures can also support gut health.

Benefits

May support digestive health by promoting a healthy gut microbiome.

See more about Cheese cultures →
Salt
Neutral

Salt is used to enhance flavor and preserve the cheese. It is a common ingredient in cheese-making but does not provide significant nutritional benefits. Excessive consumption of salt can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to increased blood pressure and cardiovascular risk.

See more about Salt →
Microbial rennet
Neutral

Microbial rennet is an enzyme used to coagulate milk in cheese-making. It is a vegetarian alternative to animal-derived rennet. It does not significantly impact the nutritional profile of the cheese.

Benefits

Provides a vegetarian-friendly option for cheese coagulation without affecting the cheese's nutritional value.

See more about Microbial rennet →

Processing

Group 3 · Processed

Processed Foods

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