At a glance
Summary
This queso fresco is made with simple, high-quality ingredients: pasteurized Grade A milk, sea salt, and enzymes. The minimal ingredient list and absence of harmful additives contribute to its favorable rating. Despite being processed, the clean label and traditional cheese-making process allow it to score well within its category.
Key ingredients 3
Pasteurized Grade A MilkGood
Pasteurized Grade A Milk is a high-quality source of protein and calcium. The pasteurization process ensures safety by eliminating harmful bacteria. It provides essential nutrients that support bone health and muscle function.
Benefits
Rich in calcium and protein, which are essential for maintaining strong bones and muscles.
Sea SaltGood
Sea Salt is a minimally processed source of sodium and trace minerals. It enhances flavor without the additives found in refined salts. The presence of trace minerals can support overall health.
Risks
Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that are important for maintaining fluid balance and nerve function.
EnzymesNeutral
Enzymes are used in cheese production to aid in the coagulation of milk. They are typically derived from microbial or animal sources. Their role is functional, with no significant health impact.
See more about Enzymes →Processing
Processed Foods
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