At a glance
Summary
This mild cheddar cheese is made from pasteurized milk, cheese culture, salt, enzymes, and annatto for coloring. While it contains beneficial ingredients like cheese culture, the product is classified as ultra-processed due to its processing level, which limits its maximum score. The ingredient list is relatively clean with minimal additives, contributing positively to its rating within the constraints of its processing category.
Key ingredients 5
Cheese cultureGood
Cheese culture is used to ferment milk, aiding in the development of flavor and texture in cheese. It consists of beneficial bacteria that can improve gut health. The fermentation process enhances the nutritional profile of the cheese.
Benefits
Contributes to the development of probiotics, which can support digestive health.
Pasteurized milkNeutral
Pasteurized milk is a primary ingredient in cheese, providing essential proteins and fats. The pasteurization process kills harmful bacteria but may also reduce some beneficial enzymes. It is a standard ingredient in cheese production, offering a balanced nutritional profile.
Risks
Some individuals may be lactose intolerant and experience digestive issues when consuming milk products.
Benefits
Provides a good source of calcium and protein, essential for bone health and muscle maintenance.
SaltNeutral
Salt is used in cheese for flavor and as a preservative. It helps control the fermentation process and enhances taste. While necessary in cheese production, excessive salt intake can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a natural preservative in cheese.
EnzymesNeutral
Enzymes are used in cheese making to coagulate milk, forming curds. They are essential for the cheese production process. Typically derived from animal or microbial sources, they are crucial for texture development.
Benefits
Essential for the cheese-making process, contributing to the texture and flavor of the final product.
AnnattoNeutral
Annatto is a natural coloring agent derived from the seeds of the achiote tree. It is used to give cheese its characteristic yellow-orange color. As a natural colorant, it is generally considered safe and preferable to artificial dyes.
Risks
Some individuals may experience allergic reactions to annatto.
Benefits
Provides a natural source of color without the use of synthetic additives.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play