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Once Again UNSWEETENED CREAMY SUNFLOWER SEED BUTTER

Common questions

Is Once Again UNSWEETENED CREAMY SUNFLOWER SEED BUTTER healthy?

Once Again UNSWEETENED CREAMY SUNFLOWER SEED BUTTER scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This sunflower seed butter contains organically grown, dry roasted sunflower seeds, which are nutrient-dense and provide healthy fats and antioxidants.

How processed is Once Again UNSWEETENED CREAMY SUNFLOWER SEED BUTTER?

Once Again UNSWEETENED CREAMY SUNFLOWER SEED BUTTER is NOVA Group 3: Processed Foods.

Which ingredients drive Once Again UNSWEETENED CREAMY SUNFLOWER SEED BUTTER's score?

In Scout's ingredient-by-ingredient analysis, Sunflower seeds counts in its favor; Sunflower oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Once Again UNSWEETENED CREAMY SUNFLOWER SEED BUTTER

Once Again
78 Good

Analysis updated August 2026 · How Scout scores

$26.99 · 40 oz · $0.67 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Nuts
Summary

This sunflower seed butter contains organically grown, dry roasted sunflower seeds, which are nutrient-dense and provide healthy fats and antioxidants. However, the inclusion of sunflower oil, a seed oil high in omega-6 fatty acids, raises concerns due to its potential to promote inflammation and its highly processed nature. The product's processing level further limits its score potential, despite the organic certification of its ingredients.

Key ingredients 2

Sunflower seeds
Good

Sunflower seeds are a nutrient-dense whole food rich in healthy fats, protein, and essential vitamins and minerals. They are minimally processed and provide a good source of vitamin E and selenium, which are antioxidants that support immune function. The organic cultivation of these seeds enhances their nutritional profile by reducing exposure to pesticides.

Benefits

Rich in healthy fats, protein, and antioxidants like vitamin E, which support heart health and immune function.

See more about Sunflower seeds →
Sunflower oil
Very Bad

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. The oil is typically extracted using high heat and chemical solvents, which can degrade its nutritional quality. Despite being organic, it remains a highly processed ingredient with potential health concerns.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Sunflower oil →

Processing

Group 3 · Processed

Processed Foods

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