ROASTED PUMPKIN SEED BUTTER

Organic pumpkin seeds are a nutrient-dense ingredient rich in protein, healthy fats, and essential minerals. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their health benefits. They provide a good source of magnesium, zinc, and antioxidants, supporting overall health.

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. The expeller pressing method is a mechanical extraction process that avoids chemical solvents, but the oil still retains a high omega-6 content. Organic certification ensures no synthetic pesticides, but the health concerns related to omega-6 remain.

Powdered sugar is a refined sugar that can contribute to increased blood sugar levels and potential weight gain. The organic certification indicates it is free from synthetic pesticides, but it remains a refined sugar with minimal nutritional value. It is often used for sweetness and texture in processed foods.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.