Peanut Butter & Co. Peanut Powder
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This peanut powder is primarily composed of peanut flour, which is a nutrient-dense ingredient providing a high protein content. However, the addition of cane sugar, a refined sugar, slightly detracts from its nutritional profile due to its high glycemic index and potential health impacts when consumed in excess. The product is moderately processed, which limits its score potential compared to whole, unprocessed nuts.
Key ingredients 3
Peanut flourNeutral
Peanut flour is a processed form of peanuts that retains protein and fiber content. It is made by grinding roasted peanuts and removing most of the oil. While it provides protein, it lacks the healthy fats found in whole peanuts.
Risks
Potential allergen for individuals with peanut allergies.
Benefits
Provides a good source of plant-based protein and fiber, which can support muscle maintenance and digestive health.
SaltNeutral
Salt is a common seasoning that enhances flavor but provides no nutritional value beyond sodium. It is typically refined and lacks trace minerals found in unrefined salts. Excessive consumption can contribute to hypertension.
Risks
High sodium intake is associated with increased blood pressure and cardiovascular risk.
Cane sugarBad
Cane sugar is a refined sugar that contributes to increased calorie intake without providing essential nutrients. It is processed to remove impurities, resulting in a high glycemic index. Excessive consumption can lead to health issues such as obesity and diabetes.
Risks
High intake of refined sugars can increase the risk of metabolic disorders and dental cavities.
Processing
Processed Culinary Ingredients
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