Shop Map Research Get the app
SunButter Natural Crunch Sunflower Butter

Common questions

Is SunButter Natural Crunch Sunflower Butter healthy?

SunButter Natural Crunch Sunflower Butter scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This sunflower butter is primarily composed of roasted sunflower seeds, which are a nutritious source of healthy fats and protein.

How processed is SunButter Natural Crunch Sunflower Butter?

SunButter Natural Crunch Sunflower Butter is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive SunButter Natural Crunch Sunflower Butter's score?

In Scout's ingredient-by-ingredient analysis, Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

82
SunButter ORGANIC SUNFLOWER BUTTER
SunButter
$9.99
85
Organic Sunflower Butter
Sprouts Farmers Market
80
Sunsquares Sunflower Butter Cacao
Urban Remedy
98
Meridian - Crunchy Peanut Butter No Salt Mer8 | 280g
Meridian
$11.99

See more

SunButter Natural Crunch Sunflower Butter

SunButter
70 Good

Analysis updated July 2026 · How Scout scores

$52.47 · 16 oz · pack of 6 · $0.55 / ounce
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by Red River Commodities, Inc.
Category Nuts
Summary

This sunflower butter is primarily composed of roasted sunflower seeds, which are a nutritious source of healthy fats and protein. However, the addition of refined sugar contributes empty calories and potential health risks, such as obesity and heart disease, which affects the overall healthiness of the product. The product is moderately processed, which limits its score despite having a relatively simple ingredient list.

Key ingredients 3

Roasted sunflower seed
Neutral

Roasted sunflower seeds are a whole food source of healthy fats and protein. They are minimally processed and retain most of their natural nutrients. However, roasting can reduce some heat-sensitive nutrients.

Risks

Roasting may produce acrylamide, a potential carcinogen, though levels are typically low.

Benefits

Rich in vitamin E, magnesium, and healthy fats, which support heart health and provide antioxidant benefits.

Salt
Neutral

Salt is a common seasoning used to enhance flavor. It is a source of sodium, an essential mineral for fluid balance and nerve function. However, excessive intake can lead to hypertension and cardiovascular issues.

Risks

High sodium intake is associated with increased blood pressure and risk of heart disease.

Benefits

Provides essential sodium necessary for various bodily functions.

See more about Salt →
Sugar
Bad

Refined sugar is a processed ingredient that can contribute to various health issues. It provides empty calories with no essential nutrients. Excessive consumption is linked to obesity, type 2 diabetes, and heart disease.

Risks

High intake of refined sugar can lead to increased risk of metabolic syndrome and dental cavities.

See more about Sugar →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

More in Nuts