Cedar s Kalamata Olive Feta Dip 8oz Case of 12
Summary
This dip contains high-quality ingredients such as extra virgin olive oil, Kalamata olives, and live cultures, which contribute beneficial fats and probiotics. The use of cultured dairy products adds nutritional value, but the presence of stabilizers and the processed nature of the product limit its score. Despite being processed, the ingredient list is relatively clean, with no artificial additives or seed oils, allowing for a higher rating within its category.
At a glance
Key ingredients 13
Cultured pasteurized nonfat milkGood
Cultured pasteurized nonfat milk is a source of protein and calcium. The culturing process adds beneficial probiotics that support gut health. Pasteurization ensures safety by eliminating harmful bacteria.
Benefits
Provides protein and calcium, essential for bone health. Contains probiotics that may improve digestive health.
Cultured pasteurized creamGood
Cultured pasteurized cream adds richness and flavor to the dip. The culturing process introduces probiotics, which can be beneficial for gut health. Pasteurization ensures the cream is free from harmful bacteria.
Benefits
Enhances flavor and texture while providing beneficial probiotics.
Milk protein concentrateNeutral
Milk protein concentrate is used to increase protein content. It is a processed ingredient that retains most of the milk's protein. It lacks the complete nutritional profile of whole milk.
Benefits
Increases protein content, which is beneficial for muscle maintenance and repair.
StabilizerNeutral
Stabilizers like food starch, gelatin, and pectin are used to maintain texture and consistency. These are common food additives with minimal health impact. They are generally recognized as safe when used in moderation.
Benefits
Helps maintain product texture and consistency.
Live and active culturesVery Good
Live and active cultures are beneficial probiotics that support digestive health. They help maintain a healthy gut microbiome. Regular consumption can improve digestion and boost immunity.
Benefits
Supports gut health and boosts the immune system.
Kalamata olivesVery Good
Kalamata olives are rich in healthy fats and antioxidants. They provide monounsaturated fats that support heart health. Olives also contain polyphenols that have anti-inflammatory properties.
Benefits
Rich in monounsaturated fats and antioxidants, supporting heart health and reducing inflammation.
Extra virgin olive oilVery Good
Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
Dried oreganoGood
Dried oregano is a flavorful herb with antioxidant properties. It contains compounds like thymol and carvacrol that have antimicrobial effects. Oregano adds flavor without adding calories or sodium.
Benefits
Provides antioxidants and antimicrobial properties.
Garlic powderGood
Garlic powder is a concentrated source of garlic's beneficial compounds. It contains allicin, which has been shown to have antimicrobial and heart health benefits. Garlic adds flavor and potential health benefits without extra calories.
Benefits
Contains allicin, which may support heart health and provide antimicrobial benefits.
Onion powderGood
Onion powder provides flavor and contains antioxidants. It is a concentrated form of onion, offering similar health benefits. Onion powder is low in calories and adds depth to the flavor profile.
Benefits
Provides antioxidants and enhances flavor.
Italian herbsGood
Italian herbs are a blend of herbs that add flavor and antioxidants. They typically include basil, oregano, and thyme, which have various health benefits. These herbs enhance the flavor profile without adding calories.
Benefits
Adds flavor and antioxidants.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common culinary ingredient with no significant health benefits. Excessive consumption can lead to health issues like hypertension.
Risks
Excessive salt intake can lead to high blood pressure and other cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative.
PepperGood
Pepper is a spice that adds flavor and has antioxidant properties. It contains piperine, which may enhance nutrient absorption. Pepper is a low-calorie way to add depth to dishes.
Benefits
Contains piperine, which may enhance nutrient absorption and provide antioxidants.
Processing
Processed Foods
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