At a glance
Summary
This product contains cooked beans, which are a good source of plant-based protein and fiber, contributing positively to its nutritional profile. The inclusion of lard, while a traditional ingredient, adds a level of processing that slightly reduces its health score compared to products with only beans and water. The ingredient list is short and free from artificial additives, but the processing level limits its maximum potential score.
Key ingredients 4
Cooked BeansVery Good
Cooked beans are a nutritious source of plant-based protein and fiber, supporting digestive health and sustained energy.
WaterNeutral
Water is essential for hydration and helps in the cooking process without affecting nutritional quality.
See more about Water →SaltNeutral
Salt enhances flavor but should be consumed in moderation to maintain healthy blood pressure levels.
See more about Salt →LardBad
Lard is high in saturated fats, which can contribute to increased cholesterol levels when consumed in excess.
Processing
Processed Foods
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