Caribbean Rhythms Butter Beans - 14.1oz
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product consists mainly of rehydrated butter beans, water, and salt, with ascorbic acid as a preservative. The beans provide a good source of plant-based protein and fiber, and the ingredient list is short and clean, with minimal processing. However, as a processed food, its score is capped, but it remains a healthy option within its category due to the absence of harmful additives.
Key ingredients 4
Rehydrated butter beansGood
Rehydrated butter beans are a good source of plant-based protein and dietary fiber. They are minimally processed, retaining most of their natural nutrients. These beans provide essential vitamins and minerals, contributing to a balanced diet.
Benefits
Rich in protein and fiber, which support digestive health and provide sustained energy. Contains essential nutrients like folate and iron.
Ascorbic acidGood
Vitamin C — beneficial even when serving as a preservative.
Benefits
Acts as an antioxidant, helping to preserve the quality and shelf life of the product.
WaterNeutral
Water is used as a medium for rehydrating the beans and does not contribute any nutritional value. It is a neutral ingredient with no health impact. Its presence is necessary for the preparation of the product.
See more about Water →SaltNeutral
Salt is used for flavor enhancement and preservation. It is a common culinary ingredient but does not provide additional nutritional benefits. Excessive consumption can lead to health issues like hypertension.
Risks
High sodium intake may contribute to increased blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in food products.
Processing
Processed Foods
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