30+ Vitapak Program | Daily Vitamins and Minerals- 30 Servings

76 Good
$49.99 · 30 servings
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Summary

This vitamin and mineral supplement contains a range of high-quality, beneficial ingredients such as vitamins A, C, D, E, B-complex, zinc, and calcium, which support various aspects of health including immune function and bone health. However, the presence of maltodextrin, a processed filler that can affect blood sugar levels, slightly detracts from its overall formulation quality. The product is moderately processed, but the inclusion of mostly beneficial ingredients helps maintain a positive score.

At a glance

Beneficial ingredients 9
Harmful ingredients 1
Category Vitamins And Minerals

Key ingredients 14

Vitamins A
Very Good

Vitamins A is essential for maintaining healthy vision, immune function, and skin health. It is a high-quality active ingredient that supports overall well-being. Its inclusion in supplements is beneficial for those who may not get enough from their diet.

Risks

Excessive intake can lead to toxicity, causing liver damage and other health issues.

Benefits

Supports vision, immune function, and skin health.

Vitamins C
Very Good

Vitamins C is a powerful antioxidant that supports the immune system and skin health. It is a high-quality ingredient that helps in the absorption of iron from plant-based foods. Regular intake can reduce the duration of colds and improve skin appearance.

Risks

High doses may cause gastrointestinal discomfort.

Benefits

Boosts immune function and enhances iron absorption.

Vitamins D
Very Good

Vitamins D is crucial for bone health as it aids in calcium absorption. It is a high-quality ingredient that supports immune function and may reduce the risk of chronic diseases. Adequate levels are essential for maintaining healthy bones and teeth.

Risks

Excessive intake can lead to hypercalcemia, causing nausea and weakness.

Benefits

Promotes bone health and supports immune function.

Vitamins E
Very Good

Vitamins E acts as an antioxidant, protecting cells from damage. It is a beneficial ingredient that supports skin health and immune function. Its inclusion in supplements helps prevent oxidative stress.

Risks

High doses may interfere with blood clotting.

Benefits

Protects cells from oxidative damage and supports skin health.

B-complex vitamins
Very Good

B-complex vitamins are essential for energy production and brain function. They are high-quality ingredients that support metabolism and reduce fatigue. Regular intake can improve mood and cognitive performance.

Benefits

Enhances energy production and supports brain health.

Zinc
Very Good

Zinc is vital for immune function and wound healing. It is a high-quality mineral that supports growth and development. Adequate zinc intake is crucial for maintaining a healthy immune system.

Risks

Excessive intake can cause nausea and impair immune function.

Benefits

Supports immune health and aids in wound healing.

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Calcium
Very Good

Calcium is essential for bone and teeth health. It is a high-quality mineral that supports muscle function and nerve transmission. Adequate calcium intake is crucial for preventing osteoporosis.

Risks

Excessive intake can lead to kidney stones and impaired absorption of other minerals.

Benefits

Promotes bone health and supports muscle function.

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Theanine
Good

Theanine is an amino acid that promotes relaxation without drowsiness. It is a beneficial ingredient that can enhance mental focus and reduce stress. Its inclusion in supplements can improve mood and cognitive performance.

Benefits

Promotes relaxation and enhances mental focus.

Blueberry extract
Good

Blueberry extract is rich in antioxidants that protect against oxidative stress. It is a beneficial ingredient that supports brain health and may improve memory. Its inclusion in supplements can enhance overall antioxidant capacity.

Benefits

Supports brain health and provides antioxidant protection.

Microcrystalline Cellulose
Neutral

Microcrystalline Cellulose is used as a filler and binder in supplements. It is a neutral ingredient with no significant health benefits or risks. Its primary function is to provide structure to tablets.

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Hydroxypropyl Methylcellulose
Neutral

Hydroxypropyl Methylcellulose is used as a coating agent in supplements. It is a neutral ingredient that helps in the controlled release of active ingredients. Its inclusion does not impact the nutritional value of the supplement.

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Cellulose
Neutral

Cellulose is used as a filler and binder in supplements. It is a neutral ingredient with no significant health benefits or risks. Its primary function is to provide structure to tablets.

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Maltodextrin
Bad

Maltodextrin is a filler and thickener that can cause rapid spikes in blood sugar levels. It is a processed ingredient that may contribute to insulin resistance when consumed in large amounts. Its inclusion in supplements is often unnecessary and can be replaced with healthier alternatives.

Risks

May cause rapid blood sugar spikes and contribute to insulin resistance.

See more about Maltodextrin →
Stearic Acid
Neutral

Stearic Acid is used as a lubricant in supplement manufacturing. It is a neutral ingredient with no significant health benefits or risks. Its primary function is to prevent ingredients from sticking to equipment during production.

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Processing

Group 3 · Processed

Processed Foods

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